Eleftherios Zarogiannis

GreeceGreeceActive
Born
Jan 24, 2004 (22 years old)
Events
Heptathlon Short Track · Pole Vault

Eleftherios Zarogiannis is a Greece sprinter, born on January 24, 2004. He competes primarily in the 100m, 400m and 1500m.

His personal bests include 12.45 in the 100m, 54.49 in the 400m, 4:41.10 in the 1500m, 17.21 in the 110mH and 1.69 in the HJ. He is currently active on the international athletics circuit, representing Greece.

Personal best · Heptathlon Short Track4353
2026 season best4353Mar 1, 2026 · Olympic Sports Complex of Paiania, Athina (GRE) (i)
2026 season best
Personal best · Pole Vault4.15
Last competitionGreek Combined Events ChampionshipsJun 28, 2026 · 49.35
Greek Combined Events Championships

As of Oct 28, 2026: Heptathlon Short Track 4353, Pole Vault 4.15, 2026 season best 4353 (Mar 1, 2026, Olympic Sports Complex of Paiania, Athina (GRE) (i)) · Last competition: Greek Combined Events Championships, Jun 28, 2026, 49.35 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mThessaloniki 202612.45509 pts––
400mPatra 202654.49613 pts––
1500mPatra 20264:41.10439 pts––
110mHThessaloniki 202617.21*565 pts––
HJPatra 20261.69646 pts––
HJIndoorAthina 20261.74689 pts––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ 1.69–Jun 27, 2026Greek Combined Events Championships
2026HJ Indoor1.74–Feb 28, 2026Greek Indoor Championships
2026PV 4.15–Jan 31, 2026Open Meeting
2026PV Indoor4.20–Mar 1, 2026Greek Indoor Championships
2026LJ 5.81-0.9Jun 27, 2026Greek Combined Events Championships
2026LJ Indoor5.99–Feb 28, 2026Greek Indoor Championships
202660m Indoor7.91–Feb 28, 2026Greek Indoor Championships
202660mH 9.39–Jan 24, 2026Irakleioi Agones
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FAQ

Frequently asked questions

Eleftherios Zarogiannis's Heptathlon Short Track personal best is 4353, set on Mar 1, 2026 in Olympic Sports Complex of Paiania, Athina (GRE) (i).

Eleftherios Zarogiannis competes in the Heptathlon Short Track and Pole Vault.

2026 season best: 4353, set on Mar 1, 2026 in Olympic Sports Complex of Paiania, Athina (GRE) (i). Last competition: Greek Combined Events Championships on Jun 28, 2026, 49.35.