
Efriem Tekle
- Born
- Dec 1, 2004 (21 years old)
- Events
- 5000 m
Efriem Tekle is a Eritrea long-distance runner, born on December 1, 2004. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:24.15 in the 3000m, 13:37.08 in the 5000m and 30:45.26 in the 10000m. He is currently active on the international athletics circuit, representing Eritrea.
Personal best · 5000 m13:37.08
2026 season best1:10:41Mar 8, 2026
Last competitionRunner's lab Bashir's runMar 8, 2026 · 1:10:41
As of Oct 27, 2026: 5000 m 13:37.08, 2026 season best 1:10:41 (Mar 8, 2026) · Last competition: Runner's lab Bashir's run, Mar 8, 2026, 1:10:41 · 21 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:10:41 | – | Mar 8, 2026 | Runner's lab Bashir's run |
| 2023 | 5000m | 13:37.08 | – | Jun 6, 2023 | Meeting Iberoamericano |
| 2022 | 10000m | 30:53.1h | – | Apr 1, 2022 | Eritrean Championships |
| 2022 | 5000m | 14:41.6h | – | Apr 2, 2022 | Eritrean Championships |
| 2021 | 3000m | 8:24.15 | – | Jul 24, 2021 | Asmara (ERI) |
| 2021 | 5000m | 14:58.49 | – | Sep 18, 2021 | Eritrean Championships, Asmara |
| 2020 | 5000m | 14:47.95 | – | Feb 21, 2020 | Eritrean Championships |
| 2020 | 10000m | 30:45.26 | – | Feb 21, 2020 | Eritrean Championships |