Duncan Kinyanchui Mong'Are
KenyaActive- Born
- Jan 7, 1996 (30 years old)
- Events
- Javelin Throw
Duncan Kinyanchui Mong'Are is a Kenya thrower, born on January 7, 1996. He competes primarily in the JT.
His personal bests include 75.75 in the JT. He is currently active on the international athletics circuit, representing Kenya.
Personal best · Javelin Throw75.75
2026 season best70.06Apr 11, 2026 · Ulinzi Sports Complex, Langata, Nairobi
Last competitionKenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, NairobiJun 20, 2026 · 69.82
As of Oct 27, 2026: Javelin Throw 75.75, 2026 season best 70.06 (Apr 11, 2026, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Last competition: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, Jun 20, 2026, 69.82 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | JT | 70.06 | – | Apr 11, 2026 | Trials For World Athletics Relay Championships |
| 2025 | JT | 73.06 | – | May 16, 2025 | 6th AK Track & Field Weekend Meeting/Relay Series, Ulinzi Sports Complex, Langata, Nairobi |
| 2024 | JT | 75.75 | – | May 2, 2024 | AK National Police Service Track And Field Championships |
| 2023 | JT | 74.93 | – | Jun 24, 2023 | Kenyan Championships |
| 2022 | JT | 70.13 | – | Apr 15, 2022 | Nairobi (KEN) |
| 2021 | JT | 72.23 | – | Jun 19, 2021 | Moi International Sports Centre, Kasarani, Nairobi (KEN) |
| 2020 | JT | 69.28 | – | Oct 3, 2020 | Kip Keino Classic, Nyayo National Stadium, Nairobi |
| 2019 | JT | 68.30 | – | Jun 22, 2019 | Nairobi (KEN) |