Dinis Rainha
- Born
- May 24, 2002 (24 years old)
- Events
- Javelin Throw
Dinis Rainha is a Portugal thrower, born on May 24, 2002. He competes primarily in the JT.
His personal bests include 63.05 in the JT. He is currently active on the international athletics circuit, representing Portugal.
Personal best · Javelin Throw63.05
2024 season best61.49Jan 27, 2024 · Centro Desportivo Nacional do Jamor, Lisboa
Last competitionPortuguese U23 Championships, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U23 EventsJul 20, 2024 · 57.05
As of Oct 27, 2026: Javelin Throw 63.05, 2024 season best 61.49 (Jan 27, 2024, Centro Desportivo Nacional do Jamor, Lisboa (POR)) · Last competition: Portuguese U23 Championships, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U23 Events, Jul 20, 2024, 57.05 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | JT | 61.49 | – | Jan 27, 2024 | Campeonatos Regionais de Inverno + CR Lançamentos Longos, Centro Desportivo Nacional do Jamor, Lisboa - U23 Events |
| 2022 | JT | 57.39 | – | Feb 19, 2022 | Portuguese Winter Throwing Championships, Vagos |
| 2021 | JT | 63.05 | – | Jun 26, 2021 | Portuguese Championships, Estádio José Vieira de Carvalho, Maia |
| 2020 | JT | 59.22 | – | Dec 20, 2020 | Centro Desportivo Nacional do Jamor, Lisboa (POR) |