
Dinghong Yang
Dinghong Yang is a China long-distance runner, born on September 29, 1987. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 8:16.93 in the 3000m, 13:49.02 in the 5000m, 28:19.08 in the 10000m, 1:03:51 in the Semi and 2:12:06 in the Marathon. He is currently active on the international athletics circuit, representing China.
As of Sep 12, 2026: 10 000 m 28:19.08, Marathon 2:12:06, 2026 season best 2:18:15 (Mar 22, 2026) · Last competition: Bank of China Wuhan Marathon, Mar 22, 2026, 2:18:15 · 38 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | Marathon | 2:18:15 | - | Mar 22, 2026 | ↓ | Bank of China Wuhan Marathon |
| 2025 | Semi | 1:04:35 | - | Dec 7, 2025 | ↑ | Xiamen Haicang Half Marathon |
| 2025 | Marathon | 2:14:57 | - | Sep 21, 2025 | ↓ | Taiyuan Marathon, Taiyuan |
| 2024 | Marathon | 2:13:12 | - | Aug 25, 2024 | ↓ | Harbin Marathon, Harbin |
| 2023 | Marathon | 2:24:16 | - | Nov 19, 2023 | ↓ | Tengchong Marathon, Tengchong |
| 2022 | Marathon | 2:22:22 | - | Nov 20, 2022 | ↓ | Chengdu Marathon, Chengdu |
| 2021 | Semi | 1:04:56 | - | Apr 24, 2021 | ↑ | China Unionpay Beijing Half Marathon |
| 2021 | Marathon | 2:15:25 | - | Apr 10, 2021 | ↓ | C&D Xiamen Marathon |
| 2020 | Marathon | 2:15:13 | - | Nov 29, 2020 | ↓ | Shanghai International Marathon |
| 2019 | Semi | 1:07:23 | - | Apr 21, 2019 | ↑ | Jianzhen International Half Marathon, Yangzhou |
| 2019 | Marathon | 2:15:23 | - | Nov 17, 2019 | ↓ | Shanghai International Marathon |
| 2018 | Semi | 1:06:08 | - | Apr 22, 2018 | ↑ | Yangzhou Half Marathon, Yangzhou |
| 2018 | Marathon | 2:19:45 | - | Jan 7, 2018 | ↓ | Xiamen International Marathon, Xiamen |
| 2017 | 10000m | 29:57.67 | - | Apr 5, 2017 | ↓ | Huai'an (CHN) |
| 2017 | Marathon | 2:13:40 | - | Mar 19, 2017 | ↓ | Wuxi (CHN) |
| 2016 | 5000m | 14:55.85 | - | May 12, 2016 | ↓ | Zhengzhou (CHN) |
| 2016 | 10000m | 30:58.81 | - | May 14, 2016 | ↓ | Zhengzhou (CHN) |
| 2015 | 5000m | 14:25.26 | - | Apr 29, 2015 | ↓ | Jinan (CHN) |
| 2015 | 10000m | 29:15.75 | - | Jun 29, 2015 | ↓ | Beijing (CHN) |
| 2015 | CrossCount | 38:37 | - | Mar 28, 2015 | ↑ | 41st IAAF World Cross Country Championships, Qingzhen, Guiyang |
| 2015 | Marathon | 2:21:00 | - | Mar 22, 2015 | ↓ | Chongqing (CHN) |
| 2014 | 10000m | 30:11.21 | - | Oct 9, 2014 | ↓ | Suzhou (CHN) |
| 2013 | 5000m | 14:40.41 | - | Oct 8, 2013 | ↓ | Tianjin (CHN) |
| 2013 | 10000m | 29:21.35 | - | Sep 10, 2013 | ↓ | Shenyang (CHN) |
| 2012 | 5000m | 14:05.56 | - | Apr 28, 2012 | ↓ | Wuhan (CHN) |
| 2012 | 10000m | 28:48.05 | - | Sep 22, 2012 | ↓ | Kunshan (CHN) |
| 2012 | Semi | 1:08:35 | - | Oct 20, 2012 | ↑ | Kunming (CHN) |
| 2012 | Marathon | 2:18:26 | - | Mar 18, 2012 | ↓ | Chongqing (CHN) |
| 2011 | 5000m | 14:01.56 | - | Sep 11, 2011 | ↓ | Hefei (CHN) |
| 2011 | 10000m | 28:57.63 | - | May 22, 2011 | ↓ | Jiaxing (CHN) |
| 2011 | Marathon | 2:16:39 | - | Apr 30, 2011 | ↓ | Dalian (CHN) |
| 2010 | 5000m | 14:10.65 | - | Jun 26, 2010 | ↓ | Chongqing (CHN) |
| 2010 | 10000m | 29:24.12 | - | Jun 27, 2010 | ↓ | Chongqing (CHN) |
| 2010 | Semi | 1:04:50 | - | Oct 16, 2010 | ↑ | IAAF World Half Marathon Championships, Nanning |
| 2009 | 3000m | 8:16.93 | - | May 23, 2009 | - | Suzhou (CHN) |
| 2009 | 5000m | 13:50.43 | - | Oct 26, 2009 | ↓ | Jinan (CHN) |
| 2009 | 10000m | 28:19.08 | - | Oct 21, 2009 | ↓ | Jinan (CHN) |
| 2009 | Semi | 1:05:05 | - | Apr 26, 2009 | ↑ | Yangzhou (CHN) |
| 2008 | 5000m | 13:49.02 | - | Nov 8, 2008 | ↓ | Zhaoqing (CHN) |
| 2008 | 10000m | 28:46.61 | - | Nov 10, 2008 | ↓ | Zhaoqing (CHN) |
| 2008 | CrossCount | 39:11 | - | Mar 30, 2008 | ↑ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2007 | 5000m | 14:10.72 | - | Oct 31, 2007 | ↓ | Wuhan (CHN) |
| 2007 | 10000m | 28:47.55 | - | Nov 1, 2007 | ↓ | Wuhan (CHN) |
| 2007 | CrossCount | 39:18 | - | Mar 24, 2007 | ↑ | 35th IAAF World Cross Country Championships, Mombasa |
| 2006 | 5000m | 14:10.85 | - | Sep 9, 2006 | ↓ | Guilin (CHN) |
| 2006 | 10000m | 29:40.05 | - | Sep 10, 2006 | ↓ | Guilin (CHN) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:18:15 | - | Mar 22 | Bank of China Wuhan Marathon |
2025
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:04:35 | - | Dec 7 | Xiamen Haicang Half Marathon |
Marathon | 2:17:46 | - | Oct 26 | Changsha Marathon, Changsha |
Marathon | 2:14:57 | - | Sep 21 | Taiyuan Marathon, Taiyuan |
Marathon | 2:34:31 | - | Mar 23 | Bank of China Wuhan Marathon |
Marathon | 2:13:52 | - | Mar 2 | Chang'an Automobile Chongqing Marathon |
2024
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:19:58 | - | Sep 22 | Taiyuan Marathon |
Marathon | 2:13:12 | - | Aug 25 | Harbin Marathon, Harbin |
Marathon | 2:12:06 | - | Mar 24 | Bank of China Wuhan Marathon, Wuhan |
Marathon | 2:15:34 | - | Jan 7 | C&D XiaMen Marathon, Xiamen |
2023
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:24:16 | - | Nov 19 | Tengchong Marathon, Tengchong |
Marathon | 2:15:42 | - | Oct 29 | Chengdu Marathon |
Marathon | 2:22:55 | - | Sep 17 | Shenyang Marathon |
2022
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:22:22 | - | Nov 20 | Chengdu Marathon, Chengdu |
2021
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:15:12 | - | Oct 17 | Bank of Hengshui Cup Hengshui Lake Marathon, Hengshui |
Semi | 1:04:56 | - | Apr 24 | China Unionpay Beijing Half Marathon |
Marathon | 2:15:25 | - | Apr 10 | C&D Xiamen Marathon |
2020
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:15:13 | - | Nov 29 | Shanghai International Marathon |
Marathon | 2:15:40 | - | Nov 1 | Wuxi Marathon, Wuxi |
Marathon | 2:22:36 | - | Oct 18 | Taiyuan International Marathon, Taiyuan |
Marathon | 2:13:51 | - | Jan 5 | Xiamen Marathon |
2019
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:03:43 | - | Dec 8 | Xiamen(Haicang)International Half Marathon, Xiamen |
Marathon | 2:15:23 | - | Nov 17 | Shanghai International Marathon |
Semi | 1:07:23 | - | Apr 21 | Jianzhen International Half Marathon, Yangzhou |
Marathon | 2:17:28 | - | Mar 31 | Chongqing International Marathon |
Marathon | 2:19:05 | - | Jan 6 | Xiamen International Marathon, Xiamen |
2018
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:20:26 | - | Nov 18 | Shanghai International Marathon |
Marathon | 2:18:36 | - | Sep 16 | Beijing Marathon |
Semi | 1:06:08 | - | Apr 22 | Yangzhou Half Marathon, Yangzhou |
Marathon | 2:19:45 | - | Jan 7 | Xiamen International Marathon, Xiamen |
2017
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:16:27 | - | Nov 26 | Asian Marathon Championships |
Marathon | 2:19:16 | - | Nov 12 | Shanghai International Marathon, Shanghai |
10000m | 30:46.56 | - | Sep 5 | Tianjin National Games, Tianjin |
10000m | 30:35.69 | - | May 19 | Chinese Championships, Jinan |
10000m | 32:55.62 | - | May 11 | Taiyuan Chinese GP, Taiyuan |
Marathon | 2:19:09 | - | Apr 29 | Tianjin Marathon, Tianjin |
10000m | 29:57.67 | - | Apr 5 | Huaian Chinese GP, Huai'an |
Marathon | 2:13:40 | - | Mar 19 | Wuxi Marathon, Wuxi |
2016
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 30:58.81 | - | May 14 | Zhengzhou |
5000m | 14:55.85 | - | May 12 | Zhengzhou |
2015
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 29:15.75 | - | Jun 29 | Beijing |
5000m | 14:32.77 | - | Jun 27 | Beijing |
10000m | 29:59.93 | - | May 1 | Jinan |
5000m | 14:25.26 | - | Apr 29 | Jinan |
CrossCount | 38:37 | - | Mar 28 | 41st IAAF World Cross Country Championships, Qingzhen, Guiyang |
Marathon | 2:21:00 | - | Mar 22 | Chongqing Marathon, Chongqing |
2014
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 30:11.21 | - | Oct 9 | Chinese Championships, Suzhou |
10000m | 30:41.09 | - | May 31 | Kunshan |
2013
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:40.41 | - | Oct 8 | Tianjin East Asian Games, Tianjin |
10000m | 29:21.35 | - | Sep 10 | Shenyang National Games, Shenyang |
Honours
Asian Marathon Championships
Marathon
Guangzhou Asian Championships
5000 Metres
Frequently asked questions
What is Dinghong Yang's 10 000 m personal best?
Dinghong Yang's 10 000 m personal best is 28:19.08, set on Oct 21, 2009 in Jinan (CHN).
Which events does Dinghong Yang compete in?
Dinghong Yang competes in the 10 000 m and Marathon.
How did Dinghong Yang perform in 2026?
2026 season best: 2:18:15, set on Mar 22, 2026. Last competition: Bank of China Wuhan Marathon on Mar 22, 2026, 2:18:15.