Dimitrios Regas
- Born
- Sep 17, 1986 (40 years old)
- Events
- 400 m
Dimitrios Regas is a Greece sprinter, born on September 17, 1986. He competes primarily in the 200m, 400m and 4x100m.
His personal bests include 21.18 in the 200m, 45.11 in the 400m, 40.10 in the 4x100m, 3:02.21 in the 4x400m and 48.04 in the 400m-short-track. He has earned 1 gold and 2 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Greece.
Personal best · 400 m45.11
2008 season best47.06Jun 4, 2008 · Kalamata
National record3:02.214 × 400 m
As of Oct 28, 2026: 400 m 45.11 (#504 all-time), 2008 season best 47.06 (Jun 4, 2008, Kalamata (GRE)) · National record (4 × 400 m) · 40 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2008 | 400m | 47.06 | – | Jun 4, 2008 | Kalamata (GRE) |
| 2007 | 200m | 21.18 | +0.9 | Jun 16, 2007 | Athina (GRE) |
| 2007 | 4x100m | 40.10 | – | Jul 15, 2007 | Debrecen European U23 Championships |
| 2007 | 400m | 46.22 | – | Aug 28, 2007 | IAAF World Championships |
| 2007 | 4x400m | 3:02.21 | – | Jun 24, 2007 | Olympiastadion, München (GER) |
| 2006 | 400m | 45.11 | – | Sep 16, 2006 | Athina IAAF World Cup, Olympic Stadium, Athina |
| 2006 | 4x400m | 3:05.59 | – | Aug 12, 2006 | Göteborg European Championships, Ullevi Stadium, Göteborg |
| 2005 | 200m | 21.52 | -0.5 | Jun 19, 2005 | Larisa (GRE) |