Dilshoda Usmanova
UzbekistanActive- Born
- Mar 12, 2005 (21 years old)
- Events
- 3000 m steeplechase · 2000 Metres Short Track
Dilshoda Usmanova is a Uzbekistan middle-distance runner, born on March 12, 2005. She competes primarily in the 1500m, 5000m and 3000mSt.
Her personal bests include 4:33.68 in the 1500m, 17:22.12 in the 5000m, 10:06.62 in the 3000mSt, 4:55.83 in the 1500m-short-track and 4:55.83 in the 1500m-short-track. She has earned 4 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Uzbekistan.
Personal best · 3000 m steeplechase10:06.62
2026 season best10:16.12Aug 23, 2026
National record10:06.623000 m steeplechase
Personal best · 2000 Metres Short Track6:45.32
As of Oct 28, 2026: 3000 m steeplechase 10:06.62, 2000 Metres Short Track 6:45.32, 2026 season best 10:16.12 (Aug 23, 2026) · Last competition: Central Asian Open Championships, Aug 23, 2026, 10:16.12 · National record (3000 m steeplechase) · 21 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 10:16.12 | – | Aug 23, 2026 | Central Asian Open Championships |
| 2025 | 1500m | 4:33.68 | – | Aug 16, 2025 | Road to Tokyo, AFU Athletics Stadium, Tashkent |
| 2025 | 3000mSt | 10:06.62 | – | May 30, 2025 | 26th Asian Athletics Championships, Gumi Civic Stadium, Gumi |
| 2025 | 5000m | 17:22.12 | – | Jun 22, 2025 | G. Arzumanov Memorial, AFU Athletics Stadium, Tashkent |
| 2024 | 3000mSt | 10:26.94 | – | Aug 27, 2024 | World Athletics U20 Championships, Estadio Atlético de la VIDENA, Lima - Combined Events |
| 2023 | 3000mSt | 10:22.41 | – | Jun 6, 2023 | 20th Asian U20 Athletics Championships, Yecheon |
| 2022 | 1500m | 4:53.83 | – | May 7, 2022 | Atıcılar Atletizm Sahası, Bursa (TUR) |
| 2022 | 2000Metres | 6:45.32 | – | Sep 14, 2022 | Tashkent (UZB) |