Diego Espeso
SpainActive- Born
- Mar 15, 2008 (18 years old)
- Events
- 400 m hurdles · 200 Metres Short Track
Diego Espeso is a Spain sprinter, born on March 15, 2008. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.98 in the 100m, 21.98 in the 200m, 47.74 in the 400m, 51.90 in the 400mH and 41.71 in the 4x100m. He is currently active on the international athletics circuit, representing Spain.
Personal best · 400 m hurdles51.90
2026 season best51.45Jul 18, 2026 · Estadio de Larrabide, Pamplona
Personal best · 200 Metres Short Track22.07
Last competitionSpanish U20 ChampionshipsJul 18, 2026 · 51.45
As of Oct 29, 2026: 400 m hurdles 51.90, 200 Metres Short Track 22.07, 2026 season best 51.45 (Jul 18, 2026, Estadio de Larrabide, Pamplona (ESP)) · Last competition: Spanish U20 Championships, Jul 18, 2026, 51.45 · 18 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m-short-track Indoor | 22.07 | – | Mar 7, 2026 | Campeonato Madrid U20 Short Track |
| 2026 | 200m Indoor | 22.07 | – | Mar 7, 2026 | Campeonato Madrid U20 Short Track |
| 2026 | 400m | 47.74 | – | May 30, 2026 | Meeting Promesas del Atletismo - LI Trofeo Corpus |
| 2026 | 400m-short-track Indoor | 48.28 | – | Mar 22, 2026 | Spanish U20 Indoor Championships |
| 2026 | 400mH | 51.45 | – | Jul 18, 2026 | Spanish U20 Championships |
| 2026 | 4x400m | 3:15.99 | – | Jun 14, 2026 | Spanish Clubs Championships Primera Division Liga Joma-Final |
| 2026 | 4x400Metre | 3:25.05 | – | Jun 21, 2026 | Ibero American U20 Athletics Championships, Estadio Atlético de la VIDENA, Lima |
| 2026 | 4x400Metre Indoor | 3:33.63 | – | Mar 1, 2026 | Spanish Indoor Championships |