Diego Espeso
ESPMenDiego Espeso is a Spain sprinter, born on March 15, 2008. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.98 in the 100m, 21.98 in the 200m, 47.74 in the 400m, 51.90 in the 400mH and 41.71 in the 4x100m. He is currently active on the international athletics circuit, representing Spain.
As of Sep 14, 2026: 400 m hurdles 51.90, 200 Metres Short Track 22.07, 2026 season best 51.45 (Jul 18, 2026, Estadio de Larrabide, Pamplona (ESP)) · Last competition: Spanish U20 Championships, Jul 18, 2026, 51.45 · 18 years old
Personal bests
Performance Charts
Season bests
2026
19 performances2025
21 performances2024
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mhurdle | 54.48 | - | Jul 20 | European Athletics U18 Championships, Banská Bystrica |
400mhurdle | 53.24 | - | Jul 19 | European Athletics U18 Championships, Banská Bystrica |
400mhurdle | 52.23 | - | Jul 7 | Spanish U18 Championships, Estadio Ciudad de Málaga, Málaga |
400mhurdle | 55.03 | - | Jul 6 | Spanish U18 Championships, Estadio Ciudad de Málaga, Málaga |
400mH | 54.77 | - | Jun 22 | Spanish U18 Championships by Regional Federations, Centro Galego de Tecnificación, Pontevedra |
400mhurdle | 54.77 | - | Jun 22 | Spanish U18 Championships by Regional Federations, Centro Galego de Tecnificación, Pontevedra |
400m | 50.48 | - | Jun 16 | Madrid Championships |
400m | 50.48 | - | Jun 15 | Madrid Championships |
400mhurdle | 53.74 | - | Jun 9 | Madrid U18 Championships, Aluche, Madrid |
110mH | 14.83 | - | Jun 1 | Encontro Internacional Jovem |
Honours
No medals
Frequently asked questions
What is Diego Espeso's 400 m hurdles personal best?
Diego Espeso's 400 m hurdles personal best is 51.90, set on Jun 14, 2026 in Estadio de Larrabide, Pamplona (ESP).
Which events does Diego Espeso compete in?
Diego Espeso competes in the 400 m hurdles and 200 Metres Short Track.
How did Diego Espeso perform in 2026?
2026 season best: 51.45, set on Jul 18, 2026 in Estadio de Larrabide, Pamplona (ESP). Last competition: Spanish U20 Championships on Jul 18, 2026, 51.45.