DHARMENDER
- Born
- Jul 20, 1999 (27 years old)
- Events
- 10 000 m · 5000 m
DHARMENDER is a India middle-distance runner, born on July 20, 1999. He competes primarily in the 1500m, 5000m and 10000m.
His personal bests include 3:54.01 in the 1500m, 14:02.13 in the 5000m, 28:45.64 in the 10000m, 1:05:18 in the Semi and 2:32:39 in the Marathon. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing India.
Personal best · 10 000 m28:45.64
2025 season best30:35.62Sep 30, 2025 · Sree Kanteerava Outdoor Stadium, Bengaluru
Personal best · 5000 m14:02.13
Last competitionVedanta Delhi Half Marathon, New DelhiOct 12, 2025 · 1:06:17
As of Oct 27, 2026: 10 000 m 28:45.64, 5000 m 14:02.13, 2025 season best 30:35.62 (Sep 30, 2025, Sree Kanteerava Outdoor Stadium, Bengaluru (IND)) · Last competition: Vedanta Delhi Half Marathon, New Delhi, Oct 12, 2025, 1:06:17 · 27 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5000m | 14:13.41 | – | Jul 12, 2025 | Indian Open Athletics Meetings, Pune |
| 2025 | 10000m | 30:35.62 | – | Sep 30, 2025 | 64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2025 | Semi | 1:06:17 | – | Oct 12, 2025 | Vedanta Delhi Half Marathon, New Delhi |
| 2024 | 5000m | 14:04.70 | – | May 12, 2024 | 27th National Federation Senior Athletics Competition |
| 2024 | 10000m | 28:45.64 | – | May 18, 2024 | Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London |
| 2023 | 1500m | 3:55.77 | – | Apr 15, 2023 | Indian Grand Prix, Sree Kanteerava Outdoor Stadium, Bengaluru |
| 2023 | 5000m | 14:29.78 | – | Jun 19, 2023 | Indian Championships, Kalinga Stadium, Bhubaneshwar |
| 2023 | 10000m | 29:11.86 | – | Oct 11, 2023 | 62nd National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru |