Deneka Thomas

Deneka Thomas

JamaicaJamaica
Born
Oct 9, 2003 (23 years old)
Events
400 m hurdles · 400 m

Deneka Thomas is a Jamaica sprinter, born on October 9, 2003. He competes primarily in the 200m, 400m and 100mH.

His personal bests include 25.82 in the 200m, 58.09 in the 400m, 15.07 in the 100mH, 1:01.64 in the 400mH and 47.15 in the 300MetresH. He is currently active on the international athletics circuit, representing Jamaica.

Personal best · 400 m hurdles1:01.64
2023 season best1:04.66Feb 11, 2023 · GC Foster College, Spanish Town
2023 season best
Personal best · 400 m58.09
Last competitionInter-Collegiate ChampionshipsMar 24, 2023 · 15.25
Inter-Collegiate Championships

As of Oct 27, 2026: 400 m hurdles 1:01.64, 400 m 58.09, 2023 season best 1:04.66 (Feb 11, 2023, GC Foster College, Spanish Town (JAM)) · Last competition: Inter-Collegiate Championships, Mar 24, 2023, 15.25 · 23 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mKingston 202225.82476 pts–
400mKingston 202258.09446 pts–
100mHKingston 202215.07–
400mHKingston 20221:01.64626 pts–
300MetresHSpanish Town 201947.15–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2023100mH 15.25+0.4Mar 24, 2023Inter-Collegiate Championships
2023400mH 1:04.66–Feb 11, 2023Western Milo Relays
2022100mH 15.07+1.0Jan 22, 2022Calabar High School, Kingston (JAM)
2022200m 25.82-0.2Feb 19, 2022National Stadium, Kingston (JAM)
2022400m 58.09–Jan 29, 2022National Stadium, Kingston (JAM)
2022400mH 1:01.64–Apr 5, 2022National Stadium, Kingston (JAM)
2021400m 58.45–Dec 11, 2021GC Foster College, Spanish Town (JAM)
2021400mH 1:02.77–May 13, 2021National Stadium, Kingston (JAM)
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FAQ

Frequently asked questions

Deneka Thomas's 400 m hurdles personal best is 1:01.64, set on Apr 5, 2022 in National Stadium, Kingston (JAM).

Deneka Thomas competes in the 400 m hurdles and 400 m.

2023 season best: 1:04.66, set on Feb 11, 2023 in GC Foster College, Spanish Town (JAM). Last competition: Inter-Collegiate Championships on Mar 24, 2023, 15.25.