Dego Ababa
- Born
- Feb 22, 2002 (24 years old)
- Events
- 5000 m · 10 000 m
Dego Ababa is a Israel middle-distance runner, born on February 22, 2002. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:57.21 in the 800m, 3:52.4h in the 1500m, 8:22.61 in the 3000m, 14:06.60 in the 5000m and 29:52.89 in the 10000m. He is currently active on the international athletics circuit, representing Israel.
Personal best · 5000 m14:06.60
2024 season best14:29.33Jun 22, 2024 · LAZ Wien, Wien
Personal best · 10 000 m29:52.89
Last competitionIsraeli 10km Road Running Championship - Hero's trailDec 20, 2024 · 30:52
As of Oct 27, 2026: 5000 m 14:06.60, 10 000 m 29:52.89, 2024 season best 14:29.33 (Jun 22, 2024, LAZ Wien, Wien (AUT)) · Last competition: Israeli 10km Road Running Championship - Hero's trail, Dec 20, 2024, 30:52 · 24 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 1500m | 3:56.12 | – | Jun 26, 2024 | Israeli Championships |
| 2024 | 5000m | 14:29.33 | – | Jun 22, 2024 | Track Night Vienna, LAZ Wien, Wien |
| 2024 | 5Kilometre | 14:36 | – | Oct 18, 2024 | Hapoel Tel Aviv Road Race |
| 2024 | 10000m | 29:52.89 | – | Apr 18, 2024 | Israeli 10,000m Championships, Hadar Yosef Stadium, Tel Aviv |
| 2024 | CrossCount | 30:28 | – | Nov 29, 2024 | Isarel Cross Country Championship, Ganei Yeoshua - Hill, Tel Aviv - XC 7.8km |
| 2024 | 10Kilometr | 30:52 | – | Dec 20, 2024 | Israeli 10km Road Running Championship - Hero's trail |
| 2024 | Semi | 1:07:15 | – | Dec 6, 2024 | Israeli Half Marathon Championship, Emek HaMaayanot |
| 2023 | 3000m | 8:33.39 | – | Feb 4, 2023 | Israeli Winter Championships |