Deborah Galong
- Born
- Oct 8, 1996 (30 years old)
- Events
- Triple Jump · Long Jump
Deborah Galong is a Suriname sprinter, born on October 8, 1996. She competes primarily in the 100m, HJ and LJ.
Her personal bests include 12.11 in the 100m, 1.66 in the HJ, 5.16 in the LJ and 12.54 in the TJ. She is currently active on the international athletics circuit, representing Suriname.
Personal best · Triple Jump12.54
2024 season best5.16Jun 22, 2024 · National Track and Field Centre, Leonora
National record1.66High Jump
Personal best · Long Jump5.16
As of Oct 27, 2026: Triple Jump 12.54, Long Jump 5.16, 2024 season best 5.16 (Jun 22, 2024, National Track and Field Centre, Leonora (GUY)) · Last competition: Aliann Pompey Invitational, National Track and Field Centre, Leonora, Jun 22, 2024, 5.16 · National record (High Jump) · 30 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | LJ | 5.16 | +0.5 | Jun 22, 2024 | Aliann Pompey Invitational, National Track and Field Centre, Leonora |
| 2023 | LJ | 5.16 | +2.5 | May 20, 2023 | Meeting Josephine Joseph Francois |
| 2022 | LJ | 5.08 | +0.0 | May 22, 2022 | St-Laurent du Maroni (GUY) |
| 2021 | HJ | 1.50 | – | Mar 17, 2021 | André Kamperveen Stadion, Paramaribo (SUR) |
| 2020 | LJ | 5.91 | – | Jan 25, 2020 | André Kamperveen Stadion, Paramaribo (SUR) |
| 2020 | TJ | 11.88 | – | Jan 25, 2020 | André Kamperveen Stadion, Paramaribo (SUR) |
| 2019 | LJ | 5.24 | – | Apr 13, 2019 | Paramaribo (SUR) |
| 2019 | TJ | 12.54 | +1.6 | Mar 30, 2019 | Kourou (FRA) |