Dánjal Dahl Ljósheim
DenmarkActive- Born
- Sep 23, 2000 (26 years old)
- Events
- 400 m · 300 Metres
Dánjal Dahl Ljósheim is a Denmark sprinter, born on September 23, 2000. He competes primarily in the 100m, 200m and 400m.
His personal bests include 11.08 in the 100m, 22.18 in the 200m, 48.61 in the 400m, 3:13.11 in the 4x400m and 49.93 in the 400m-short-track. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Denmark.
Personal best · 400 m48.61
2026 season best49.56May 23, 2026 · Boudewijnstadion, Bruxelles
Personal best · 300 Metres35.03
Last competitionTerug van vakantieAug 16, 2026 · 49.93
As of Oct 29, 2026: 400 m 48.61, 300 Metres 35.03, 2026 season best 49.56 (May 23, 2026, Boudewijnstadion, Bruxelles (BEL)) · Last competition: Terug van vakantie, Aug 16, 2026, 49.93 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x400mKøge 20253:13.11––
400m-short-trackIndoorOdense 202449.93922 pts––
400m-short-trackMalmö 202651.01859 pts––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 11.13 | +3.8 | Jun 13, 2026 | Copenhagen Open |
| 2026 | 200m | 22.74 | -0.6 | Jun 14, 2026 | Copenhagen Open |
| 2026 | 200m-short-track | 23.42 | – | Jan 25, 2026 | Pallasspelen |
| 2026 | 200m-short-track Indoor | 23.42 | – | Jan 25, 2026 | Pallasspelen |
| 2026 | 300m | 35.62 | – | May 3, 2026 | Tårnby Games |
| 2026 | 400m | 49.56 | – | May 23, 2026 | IFAM Outdoor |
| 2026 | 400m-short-track Indoor | 50.19 | – | Feb 14, 2026 | Bassen Sprint, Bærum Idrettspark, Rud, Bærum (i) |
| 2026 | 400m-short-track | 51.01 | – | Jan 24, 2026 | Pallasspelen |