DateDisciplineResultWindPos.RoundCompetitions
20201 race
Aug 85Kilometre 15:41 –22FinalPodium 5k, Barrowford
20192 races
20181 race
20173 races
Oct 29Marathon 2:33:58 –100FinalFrankfurt Marathon, Frankfurt
May 245000m 15:19.19 –6FinalEltham BMC Regional Races, Eltham
Apr 23Marathon 2:31:04 –98FinalLondon Marathon, London
20162 races
Oct 30Marathon 2:33:26 –100FinalFrankfurt Marathon, Frankfurt
Apr 24Marathon 2:34:59 –175FinalLondon Marathon, London
20152 races
Oct 18Semi 1:11:36 –16FinalBirmingham Great Half Marathon, Birmingham
Jun 145000m 15:27.88 –4FinalBirmingham Midland Counties Ch., Birmingham
20141 race
Apr 13Marathon 2:34:31 –96FinalLondon Marathon, London
20112 races
Apr 10Marathon 2:19:11 –4FinalBrighton Marathon, Brighton
Mar 20Semi 1:05:05 –7FinalReading Half Marathon, Reading
20106 races
May 3110Kilometr 29:41 –6FinalLondon BUPA 10K, London
May 1610Kilometr 29:31 –14FinalManchester Great Run, Manchester
May 910Kilometr 29:23 –7FinalBristol 10 km, Bristol
May 210Kilometr 30:25 –8FinalEdinburgh BUPA Great Run, Edinburgh
Mar 7Semi 1:04:44 –4FinalBath Half Marathon, Bath
20096 races
Nov 2915Kilometr 46:29 –13FinalMelbourne Great Australian Run, Melbourne
Oct 18Marathon 2:12:14 –11FinalAmsterdam Marathon, Amsterdam
Sep 20Semi 1:04:14 –11FinalSouth Shields BUPA Great North Run, South Shields
Sep 610Kilometr 29:56 –9FinalSheffield BUPA Great Yorkshire Run, Sheffield
Jul 1210Kilometr 30:19 –12FinalSunderland Bupa Great North Run, Sunderland
May 1710Kilometr 29:49 –15FinalManchester Great Run, Manchester
20088 races
Dec 7Marathon 2:19:10 –16FinalFukuoka International Marathon, Fukuoka
Oct 2610MilesRoa 48:12 –9FinalPortsmouth BUPA Great South Run, Portsmouth
Oct 5Semi 1:04:11 –13FinalSouth Shields BUPA Great North Run, South Shields
Jul 2710Kilometr 29:13 –FinalCardiff Bupa Great Wales Run, Cardiff
May 2710Kilometr 30:18 –10FinalLondon BUPA 10 km, London
May 1810Kilometr 29:23 –13FinalManchester BUPA Great Run, Manchester
Apr 13Marathon 2:13:10 –13FinalLondon Marathon, London
20078 races
Nov 2510Kilometr 29:34 –2FinalLeeds Abbey Dash 10K, Leeds
Oct 2810MilesRoa 49:56 –11FinalPortsmouth BUPA Great South Run 10 Miles, Portsmouth
Sep 30Semi 1:04:39 –12FinalSouth Shields BUPA Great North Run, South Shields
Jun 95000m 14:15.58 –14FinalManchester BMC Nike Grand Prix, Manchester
May 2010Kilometr 29:12 –14FinalManchester Great Run, Manchester
Apr 22Marathon 2:14:14 –9FinalLondon Marathon, London
Mar 25Semi 1:03:42 –2FinalReading Half Marathon, Reading
20066 races
Dec 17Semi 1:03:58 –7FinalSevilla Half Marathon, Sevilla
Oct 2210MilesRoa 48:42 –8FinalPortsmouth Great South Run, Portsmouth
Oct 1Semi 1:04:45 –11FinalSouth Shields BUPA Great North Run, South Shields
May 2110Kilometr 29:12 –13FinalManchester BUPA Great Run, Manchester
Mar 19Marathon 2:14:50 –3FinalMelbourne Commonwealth Games, Melbourne
20053 races
Dec 17Semi 1:04:29 –9FinalSevilla Half Marathon, Sevilla
Nov 2710Kilometr 29:49 –3FinalLeeds Abbey Dash 10K, Leeds
