DL
Daniel Lam
NEDMenBirth dateOct 3, 1994
Height-
Weight-
Daniel Lam is a Netherlands sprinter, born on October 3, 1994. He competes primarily in the 100m, 400m and 1500m.
His personal bests include 11.13 in the 100m, 50.71 in the 400m, 4:45.69 in the 1500m, 15.08 in the 110mH and 1.91 in the HJ. He is currently active on the international athletics circuit, representing Netherlands.
Key facts
Decathlon
7277
Heptathlon Short Track
4695
Age
31 years old
As of Sep 13, 2026: Decathlon 7277, Heptathlon Short Track 4695, 2018 season best 6975 (May 10, 2018, Fresno, CA (USA)) · Last competition: Dutch Championships, Utrecht, Jun 24, 2018, 50.36 · 31 years old
PB
Personal bests
11.13
50.71
4:45.69
15.08
1.91
5.05
7.28
13.62
41.86
51.61
7277
8.50
2:49.80
2:49.80
7.13
38.99
13.69
50.83
37.02
4695
14.71
8.29
6719
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2018 | HJ | 1.81 | - | Feb 22, 2018 | ↓ | Albuquerque, NM (USA) (i) |
| 2018 | PV | 5.05= | - | Feb 9, 2018 | ↓ | Albuquerque, NM (USA) (i) |
| 2018 | 60m | 7.13 | - | Feb 22, 2018 | ↑ | Albuquerque, NM (USA) (i) |
| 2018 | LJ | 7.28 | - | Feb 22, 2018 | ↓ | Albuquerque, NM (USA) (i) |
| 2018 | 60mH | 8.50 | - | Feb 10, 2018 | ↑ | Albuquerque, NM (USA) (i) |
| 2018 | 100m | 11.13 | +1.6 | May 9, 2018 | ↑ | Fresno, CA (USA) |
| 2018 | SP | 13.40 | - | Feb 22, 2018 | ↓ | Albuquerque, NM (USA) (i) |
| 2018 | 110mH | 15.52 | +2.0 | May 9, 2018 | ↑ | Fresno, CA (USA) |
| 2018 | DT | 41.86 | - | May 10, 2018 | ↓ | Fresno, CA (USA) |
| 2018 | 400m | 50.99 | - | Jun 24, 2018 | ↑ | Dutch Championships, Utrecht |
| 2018 | JT | 51.61 | - | May 10, 2018 | ↓ | Fresno, CA (USA) |
| 2018 | 1000m-short-track | 2:51.96 | - | Feb 22, 2018 | ↑ | Albuquerque, NM (USA) (i) |
| 2018 | 1000m | 2:51.96 | - | Feb 22, 2018 | ↑ | Albuquerque, NM (USA) (i) |
| 2018 | 1500m | 4:46.97 | - | Jun 24, 2018 | ↑ | Dutch Championships, Utrecht |
| 2018 | Heptathlon | 5387 | - | Feb 23, 2018 | ↓ | Albuquerque, NM (USA) (i) |
| 2018 | Dec | 6975 | - | May 10, 2018 | ↓ | Fresno, CA (USA) |
| 2017 | HJ | 1.91 | - | May 10, 2017 | ↓ | Logan, UT (USA) |
| 2017 | PV | 5.05 | - | Jan 20, 2017 | ↓ | Albuquerque, NM (USA) (i) |
| 2017 | LJ | 6.95 | +1.4 | May 10, 2017 | ↓ | Logan, UT (USA) |
| 2017 | 60m | 7.19 | - | Jan 28, 2017 | ↑ | Albuquerque, NM (USA) (i) |
| 2017 | 100m | 11.26 | -1.1 | May 10, 2017 | ↑ | Logan, UT (USA) |
| 2017 | SP | 13.62 | - | Jan 21, 2017 | ↓ | Albuquerque, NM (USA) (i) |
| 2017 | 110mH | 15.32 | +2.2 | May 11, 2017 | ↑ | Logan, UT (USA) |
| 2017 | DT | 38.02 | - | May 11, 2017 | ↓ | Logan, UT (USA) |
| 2017 | JT | 48.73 | - | May 11, 2017 | ↓ | Logan, UT (USA) |
| 2017 | 400m | 50.71 | - | May 10, 2017 | ↑ | Logan, UT (USA) |
| 2017 | 400m-short-track | 50.83 | - | Jan 28, 2017 | - | Albuquerque, NM (USA) (i) |
| 2017 | 1500m | 4:59.09 | - | May 11, 2017 | ↑ | Logan, UT (USA) |
| 2017 | Dec | 7277 | - | May 11, 2017 | ↓ | Logan, UT (USA) |
| 2016 | HJ | 1.83 | - | Feb 5, 2016 | ↓ | Albuquerque, NM (USA) (i) |
| 2016 | PV | 4.87 | - | Feb 12, 2016 | ↓ | Albuquerque, NM (USA) (i) |
| 2016 | LJ | 7.02 | +0.3 | Apr 13, 2016 | ↓ | Azusa, CA (USA) |
| 2016 | 60m | 7.28= | - | Feb 25, 2016 | ↑ | Albuquerque, NM (USA) (i) |
| 2016 | 60mH | 8.65 | - | Feb 26, 2016 | ↑ | Albuquerque, NM (USA) (i) |
| 2016 | 100m | 11.29 | +2.8 | Apr 13, 2016 | ↑ | Azusa, CA (USA) |
| 2016 | SP | 13.00 | - | Feb 25, 2016 | ↓ | Albuquerque, NM (USA) (i) |
| 2016 | 110mH | 15.08 | +1.4 | Apr 30, 2016 | ↑ | El Paso, TX (USA) |
| 2016 | DT | 41.62 | - | May 12, 2016 | ↓ | Fresno, CA (USA) |
| 2016 | JT | 50.20 | - | May 12, 2016 | ↓ | Fresno, CA (USA) |
| 2016 | 400m | 50.83 | - | Apr 13, 2016 | ↑ | Azusa, CA (USA) |
| 2016 | 1000m-short-track | 2:55.00 | - | Feb 6, 2016 | ↑ | Albuquerque, NM (USA) (i) |
| 2016 | 1000m | 2:55.00 | - | Feb 6, 2016 | ↑ | Albuquerque, NM (USA) (i) |
| 2016 | 1500m | 4:45.69 | - | Apr 14, 2016 | ↑ | Azusa, CA (USA) |
| 2016 | Heptathlon | 5241 | - | Feb 26, 2016 | ↓ | Albuquerque, NM (USA) (i) |
| 2016 | Dec | 7097 | - | Apr 14, 2016 | ↓ | Azusa, CA (USA) |
| 2015 | HJ | 1.85 | - | Feb 26, 2015 | ↓ | Albuquerque, NM (USA) (i) |
| 2015 | PV | 4.95 | - | Feb 27, 2015 | ↓ | Albuquerque, NM (USA) (i) |
| 2015 | LJ | 6.90 | - | Feb 26, 2015 | ↓ | Albuquerque, NM (USA) (i) |
| 2015 | 60m | 7.37 | - | Feb 26, 2015 | ↑ | Albuquerque, NM (USA) (i) |
| 2015 | 60mH | 8.87 | - | Feb 27, 2015 | ↑ | Albuquerque, NM (USA) (i) |
| 2015 | 100m | 11.38 | +1.0 | Apr 15, 2015 | ↑ | Azusa, CA (USA) |
| 2015 | SP | 12.57 | - | Feb 26, 2015 | ↓ | Albuquerque, NM (USA) (i) |
| 2015 | 110mH | 15.74 | -1.0 | May 1, 2015 | ↑ | El Paso, TX (USA) |
| 2015 | DT | 39.82 | - | May 14, 2015 | ↓ | San Diego, CA (USA) |
| 2015 | JT | 45.63 | - | May 14, 2015 | ↓ | San Diego, CA (USA) |
| 2015 | 400m | 51.42 | - | Apr 15, 2015 | ↑ | Azusa, CA (USA) |
| 2015 | 1000m-short-track | 2:49.80 | - | Feb 7, 2015 | ↑ | Albuquerque, NM (USA) (i) |
| 2015 | 1000m | 2:49.80 | - | Feb 7, 2015 | ↑ | Albuquerque, NM (USA) (i) |
| 2015 | 1500m | 4:50.49 | - | Apr 16, 2015 | ↑ | Azusa, CA (USA) |
| 2015 | Heptathlon | 5240 | - | Feb 27, 2015 | ↓ | Albuquerque, NM (USA) (i) |
| 2015 | Dec | 6844 | - | May 14, 2015 | ↓ | San Diego, CA (USA) |
| 2014 | HJ | 1.87 | - | Feb 15, 2014 | ↓ | Apeldoorn (NED) (i) |
| 2014 | PV | 4.70 | - | Feb 16, 2014 | ↓ | Apeldoorn (NED) (i) |
| 2014 | LJ | 7.01 | - | Feb 15, 2014 | ↓ | Apeldoorn (NED) (i) |
| 2014 | 60m | 7.28 | - | Feb 7, 2014 | ↑ | Gent (BEL) (i) |
| 2014 | 60mH | 8.71 | - | Feb 2, 2014 | ↑ | Amsterdam (NED) (i) |
| 2014 | 100m | 11.47 | +1.0 | May 24, 2014 | ↑ | Amsterdam (NED) |
| 2014 | SP | 12.25 | - | May 17, 2014 | ↓ | Hoorn (NED) |
| 2014 | 110mH | 15.61 | +0.0 | May 10, 2014 | ↑ | Lisse (NED) |
| 2014 | 300m | 37.02 | - | May 10, 2014 | - | Lisse (NED) |
| 2014 | 1000m-short-track | 3:00.36 | - | Feb 16, 2014 | ↑ | Apeldoorn (NED) (i) |
| 2014 | 1000m | 3:00.36 | - | Feb 16, 2014 | ↑ | Apeldoorn (NED) (i) |
| 2014 | Heptathlon | 4395 | - | Feb 16, 2014 | ↓ | Apeldoorn (NED) (i) |
| 2013 | HJ | 1.77 | - | May 19, 2013 | ↓ | Apeldoorn (NED) |
| 2013 | PV | 4.30 | - | Jun 30, 2013 | ↓ | Eindhoven (NED) |
| 2013 | LJ | 6.72 | +1.1 | Aug 3, 2013 | ↓ | Gent (BEL) |
| 2013 | 60m | 7.49 | - | Dec 22, 2013 | ↑ | Amsterdam (NED) (i) |
| 2013 | 60MetresHu | 8.61 | - | Jan 5, 2013 | ↓ | Apeldoorn (NED) (i) |
| 2013 | 60mH | 8.78 | - | Dec 22, 2013 | ↑ | Amsterdam (NED) (i) |
| 2013 | 100m | 11.42 | +2.1 | May 19, 2013 | ↑ | Apeldoorn (NED) |
| 2013 | ShotPut(6k | 13.69 | - | May 19, 2013 | ↓ | Apeldoorn (NED) |
| 2013 | 110MetresH | 14.71 | +0.6 | Sep 8, 2013 | ↑ | Sittard (NED) |
| 2013 | 110mH | 16.01 | +0.2 | Jun 2, 2013 | ↑ | Den Haag (NED) |
| 2013 | DiscusThro | 38.99 | - | May 20, 2013 | ↓ | Apeldoorn (NED) |
| 2013 | JT | 41.67 | - | May 20, 2013 | ↓ | Apeldoorn (NED) |
| 2013 | 400m | 51.66 | - | Aug 3, 2013 | ↑ | Gent (BEL) |
| 2013 | 1500m | 4:58.49 | - | May 20, 2013 | ↑ | Apeldoorn (NED) |
| 2013 | DecathlonU | 6719 | - | May 20, 2013 | ↓ | Apeldoorn (NED) |
| 2012 | HJ | 1.71 | - | Feb 18, 2012 | ↓ | Apeldoorn (NED) (i) |
| 2012 | PV | 4.10 | - | May 18, 2012 | ↓ | Emmeloord (NED) |
| 2012 | LJ | 6.44 | - | Jan 7, 2012 | ↓ | Apeldoorn (NED) (i) |
| 2012 | 60m | 7.36 | - | Dec 23, 2012 | ↑ | Amsterdam (NED) (i) |
| 2012 | 60MetresHu | 8.29 | - | Dec 23, 2012 | ↓ | Amsterdam (NED) (i) |
| 2012 | 100m | 11.59 | +1.4 | May 17, 2012 | ↑ | Emmeloord (NED) |
| 2012 | ShotPut(6k | 12.32 | - | Feb 18, 2012 | ↓ | Apeldoorn (NED) (i) |
| 2012 | 110MetresH | 14.93 | +0.6 | Jun 3, 2012 | ↑ | Breda (NED) |
| 2012 | DiscusThro | 33.66 | - | May 18, 2012 | ↓ | Emmeloord (NED) |
| 2012 | JT | 39.45 | - | May 18, 2012 | ↓ | Emmeloord (NED) |
| 2012 | 400m | 53.00 | - | May 17, 2012 | ↑ | Emmeloord (NED) |
| 2012 | 1000m-short-track | 2:58.05 | - | Feb 19, 2012 | ↑ | Apeldoorn (NED) (i) |
| 2012 | 1000m | 2:58.05 | - | Feb 19, 2012 | ↑ | Apeldoorn (NED) (i) |
| 2012 | 1500m | 5:03.02 | - | May 18, 2012 | ↑ | Emmeloord (NED) |
| 2012 | Heptathlon | 4695 | - | Feb 19, 2012 | ↓ | Apeldoorn (NED) (i) |
| 2012 | DecathlonU | 6207 | - | May 18, 2012 | ↓ | Emmeloord (NED) |
2018
50 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 50.36 | - | Jun 24 | Dutch Championships, Utrecht |
110mH | 16.33 | -0.9 | Jun 24 | Dutch Championships, Utrecht |
400m | 50.99 | - | Jun 24 | Dutch Championships, Utrecht |
1500m | 4:46.97 | - | Jun 24 | Dutch Championships, Utrecht |
Dec | 5989 | - | Jun 24 | Dutch Championships, Utrecht |
DT | 40.44 | - | Jun 24 | Dutch Championships, Utrecht |
LJ | 6.42 | -1.3 | Jun 23 | Dutch Championships, Utrecht |
100m | 11.49 | -0.3 | Jun 23 | Dutch Championships, Utrecht |
HJ | 1.75 | - | Jun 23 | Dutch Championships, Utrecht |
SP | 11.88 | - | Jun 23 | Dutch Championships, Utrecht |
PV | NM | - | Jun 22 | Dutch Championships, Utrecht |
1500m | 4:46.97 | - | Jun 22 | Dutch Championships, Utrecht |
LJ | 6.42 | -1.3 | Jun 22 | Dutch Championships, Utrecht |
400m | 50.99 | - | Jun 22 | Dutch Championships, Utrecht |
100m | 11.49 | -0.3 | Jun 22 | Dutch Championships, Utrecht |
JT | 50.36 | - | Jun 22 | Dutch Championships, Utrecht |
110mH | 16.33 | -0.9 | Jun 22 | Dutch Championships, Utrecht |
DT | 40.44 | - | Jun 22 | Dutch Championships, Utrecht |
SP | 11.88 | - | Jun 22 | Dutch Championships, Utrecht |
Dec | 5989 | - | Jun 22 | Dutch Championships, Utrecht |
HJ | 1.75 | - | Jun 22 | Dutch Championships, Utrecht |
PV | 4.60 | - | Jun 22 | Dutch Championships, Utrecht |
PV | 4.60 | - | Jun 21 | Dutch Championships, Utrecht |
DT | 41.86 | - | May 10 | Fresno Mountain West Championships, Fresno, CA - Combined Events |
Dec | 6975 | - | May 10 | Fresno Mountain West Championships, Fresno, CA |
JT | 51.61 | - | May 10 | Fresno Mountain West Championships, Fresno, CA - Combined Events |
PV | 4.55 | - | May 10 | Fresno Mountain West Championships, Fresno, CA - Combined Events |
1500m | 5:06.66 | - | May 10 | Fresno Mountain West Championships, Fresno, CA - Combined Events |
LJ | 7.04 | +2.9 | May 9 | Fresno Mountain West Championships, Fresno, CA - Combined Events |
SP | 12.50 | - | May 9 | Fresno Mountain West Championships, Fresno, CA - Combined Events |
LJ | 6.86 | +1.3 | May 9 | Fresno Mountain West Championships, Fresno, CA - Combined Events |
HJ | 1.77 | - | May 9 | Fresno Mountain West Championships, Fresno, CA - Combined Events |
110mH | 15.52 | +2.0 | May 9 | Fresno Mountain West Championships, Fresno, CA - Combined Events |
400m | 52.99 | - | May 9 | Fresno Mountain West Championships, Fresno, CA - Combined Events |
100m | 11.13 | +1.6 | May 9 | Fresno Mountain West Championships, Fresno, CA - Combined Events |
DT | 39.43 | - | Apr 28 | San Marcos Texas State Bobcat Classic, San Marcos, TX |
PV | 5.00 | - | Apr 27 | San Marcos Texas State Bobcat Classic, San Marcos, TX |
PV | 4.79 | - | Apr 20 | Azusa Bryan Clay Invitational, Azusa, CA |
PV | 4.68 | - | Apr 7 | Albuquerque Don Kirby Tailwind Open, Albuquerque, NM |
Heptathlon | 5387 | - | Feb 23 | Albuquerque Mountain West Championships, Albuquerque, NM (i) |
PV | 4.95 | - | Feb 23 | Albuquerque Mountain West Championships, Albuquerque, NM (i) |
PV | 4.60 | - | Feb 23 | Albuquerque Mountain West Championships, Albuquerque, NM (i) - Combined Events |
60mH | 8.73 | - | Feb 23 | Albuquerque Mountain West Championships, Albuquerque, NM (i) - Combined Events |
SP | 13.40 | - | Feb 22 | Albuquerque Mountain West Championships, Albuquerque, NM (i) - Combined Events |
LJ | 7.28 | - | Feb 22 | Albuquerque Mountain West Championships, Albuquerque, NM (i) - Combined Events |
HJ | 1.81 | - | Feb 22 | Albuquerque Mountain West Championships, Albuquerque, NM (i) - Combined Events |
1000m-short-track | 2:51.96 | - | Feb 22 | Albuquerque Mountain West Championships, Albuquerque, NM (i) - Combined Events |
60m | 7.13 | - | Feb 22 | Albuquerque Mountain West Championships, Albuquerque, NM (i) - Combined Events |
60mH | 8.50 | - | Feb 10 | Albuquerque Don Kirby Elite, Albuquerque, NM (i) |
PV | 5.05 | - | Feb 9 | Albuquerque Don Kirby Elite, Albuquerque, NM (i) |
Showing 1 - 50 of 264
Honours
No medals
FAQ
Frequently asked questions
What is Daniel Lam's Decathlon personal best?
Daniel Lam's Decathlon personal best is 7277, set on May 11, 2017 in Logan, UT (USA).
Which events does Daniel Lam compete in?
Daniel Lam competes in the Decathlon and Heptathlon Short Track.
How did Daniel Lam perform in 2018?
2018 season best: 6975, set on May 10, 2018 in Fresno, CA (USA). Last competition: Dutch Championships, Utrecht on Jun 24, 2018, 50.36.