DZ
Dan Zong

Dan Zong

CHNCHNWomen
Birth dateJan 19, 1995
Height-
Weight-

Dan Zong is a China thrower, born on January 19, 1995. She competes primarily in the HT.

Her personal bests include 66.57 in the HT. She is currently active on the international athletics circuit, representing China.

Key facts
Hammer Throw
66.57
#402 all-time
2020 season best
56.01
Sep 17, 2020 · Shangyu Stadium, Shaoxing (CHN)
2020 season best
Last competition
Chinese Championships
Sep 17, 2020 · 56.01
Chinese Championships
Age
31 years old

As of Oct 2, 2026: Hammer Throw 66.57 (#402 all-time), 2020 season best 56.01 (Sep 17, 2020, Shangyu Stadium, Shaoxing (CHN)) · Last competition: Chinese Championships, Sep 17, 2020, 56.01 · 31 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2020
HT
56.01-Sep 17, 2020
↓
Chinese Championships
2019
HT
66.57-Apr 12, 2019
↓
National Athletics Grand Prix Series, Huangshi
2018
HT
65.84-Jun 17, 2018
↓
Guiyang (CHN)
2017
HT
63.86-Jun 25, 2017
↓
Guiyang (CHN)
2016
HT
63.28-Apr 10, 2016
↓
Chengdu (CHN)
2015
HT
61.31-Sep 24, 2015
↓
Suzhou (CHN)
2014
HT
57.12-Mar 30, 2014
↓
Chengdu (CHN)
2013
HT
53.23-Apr 20, 2013
↓
Jiaxing (CHN)
2012
HT
53.27-Jul 21, 2012
↓
Dalian (CHN)

2020

2 performances
DisciplineResultWindDateCompetitions
HT
56.01-Sep 17Chinese Championships
HT
56.01-Sep 15Chinese Championships

2019

12 performances
DisciplineResultWindDateCompetitions
HT
63.56-Sep 20Sports Academy Athletics Championships, Shenyang
HT
66.08-Aug 22National Athletics Tournament, Daqing
HT
64.43-Aug 3World Championships Trials, Shenyang
HT
66.56-Jul 10Chinese Championships, Shenyang
HT
66.56-Jul 8Chinese Championships, Shenyang
HT
19.04-May 31National Athletics Grand Prix Series, Luoyang
HT
19.04-May 29National Athletics Grand Prix Series, Luoyang
HT
66.57-Apr 14National Athletics Grand Prix Series, Huangshi
HT
66.57-Apr 12National Athletics Grand Prix Series, Huangshi
HT
66.20-Apr 8National Athletics Grand Prix Series, Zhaoqing
HT
66.20-Apr 7National Athletics Grand Prix Series, Zhaoqing
HT
66.13-Apr 4Chinese National Throws, Chengdu

2018

8 performances
DisciplineResultWindDateCompetitions
HT
62.15-Sep 15Chinese Championships
HT
65.84-Jun 17Guiyang
HT
60.41-Apr 16Zhuzhou
HT
61.62-Apr 10Zhaoqing
HT
62.71-Apr 5Chengdu
HT
62.76-Apr 4Chengdu
HT
62.28-Apr 1Chengdu
HT
62.51-Mar 31Chengdu

2017

10 performances
DisciplineResultWindDateCompetitions
HT
63.39-Sep 6Tianjin National Games, Tianjin
HT
62.33-Sep 4Tianjin National Games, Tianjin
HT
63.86-Jun 25Guiyang Chinese GP, Guiyang
HT
61.53-May 18Chinese Championships, Jinan
HT
59.56-May 9Taiyuan Chinese GP, Taiyuan
HT
59.23-Apr 11Zhengzhou Chinese GP, Zhengzhou
HT
61.15-Mar 31Chengdu
HT
60.56-Mar 30Chengdu
HT
58.22-Mar 27Chengdu
HT
61.28-Mar 26Chengdu

2016

5 performances
DisciplineResultWindDateCompetitions
HT
61.10-Jun 18Chongqing
HT
62.45-May 20Taiyuan
HT
61.72-May 12Zhengzhou
HT
63.28-Apr 10Chengdu
HT
63.13-Apr 6Chengdu

2015

5 performances
DisciplineResultWindDateCompetitions
HT
61.31-Sep 24Chinese Championships, Suzhou
HT
59.67-Jun 27Beijing
HT
58.02-May 11Taiyuan Chinese National GP, Taiyuan
HT
60.08-Apr 5Chengdu
HT
60.76-Apr 1Chengdu

2014

2 performances
DisciplineResultWindDateCompetitions
HT
42.45-Oct 11Chinese Championships, Suzhou
HT
57.12-Mar 30Chengdu - U20 Events

2013

2 performances
DisciplineResultWindDateCompetitions
HT
51.04-May 31Suzhou
HT
53.23-Apr 20Jiaxing

2012

1 performance
DisciplineResultWindDateCompetitions
HT
53.27-Jul 21Dalian

Honours

No medals

FAQ

Frequently asked questions

What is Dan Zong's Hammer Throw personal best?

Dan Zong's Hammer Throw personal best is 66.57, set on Apr 12, 2019 in Huangshi (CHN), #402 on the all-time list.

Which events does Dan Zong compete in?

Dan Zong competes in the Hammer Throw.

How did Dan Zong perform in 2020?

2020 season best: 56.01, set on Sep 17, 2020 in Shangyu Stadium, Shaoxing (CHN). Last competition: Chinese Championships on Sep 17, 2020, 56.01.