Dan Ames

Dan Ames

Born
Jan 16, 1981 (45 years old)
Events
Shot Put · Discus Throw

Dan Ames is a United States thrower, born on January 16, 1981. He competes primarily in the SP, DT and HT.

His personal bests include 20.14 in the SP, 61.20 in the DT and 64.68 in the HT. He is currently active on the international athletics circuit, representing United States.

Personal best · Shot Put20.14
2004 season best20.14Apr 10, 2004 · Westwood, CA
Personal best · Discus Throw61.20

As of Oct 27, 2026: Shot Put 20.14 (#521 all-time), Discus Throw 61.20, 2004 season best 20.14 (Apr 10, 2004, Westwood, CA (USA)) · 45 years old

DisciplineResultAll-time
SPCA 200420.141,129 pts#521
DTCA 200361.201,083 pts–
HTCA 200464.68966 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2004SP 20.14–Apr 10, 2004Westwood, CA (USA)
2004weight-throw Indoor21.70–Mar 13, 2004NCAA Div. I Indoor Championships
2004DT 58.05–Apr 24, 2004San Diego, CA (USA)
2004HT 64.68–May 1, 2004Westwood, CA (USA)
2003SP 19.73–Feb 21, 2003–
2003SP Indoor19.73–Feb 21, 2003Nampa, ID (USA) (i)
2003DT 61.20–Apr 11, 2003San Diego, CA (USA)
2003HT 63.01–May 18, 2003Los Angeles, CA (USA)
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FAQ

Frequently asked questions

Dan Ames's Shot Put personal best is 20.14, set on Apr 10, 2004 in Westwood, CA (USA), #521 on the all-time list.

Dan Ames competes in the Shot Put and Discus Throw.

2004 season best: 20.14, set on Apr 10, 2004 in Westwood, CA (USA).