DK
Damian Kempa

Damian Kempa

POLPOLMen
Birth dateJan 18, 1985
Height-
Weight-

Damian Kempa is a Poland sprinter, born on January 18, 1985. He competes primarily in the 200m, 400m and 4x400m.

His personal bests include 21.96 in the 200m, 47.43 in the 400m, 3:07.20 in the 4x400m, 7.26 in the 60m and 48.48 in the 400m-short-track. He is currently active on the international athletics circuit, representing Poland.

Key facts
400 m
47.43
300 Metres
33.90
2006 season best
48.26
Jul 21, 2006
2006 season best
Age
41 years old

As of Sep 13, 2026: 400 m 47.43, 300 Metres 33.90, 2006 season best 48.26 (Jul 21, 2006) · 41 years old

PB

Personal bests

21.96
47.43
3:07.20
7.26
48.48
22.02
33.90

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2006
60m
7.26-Feb 11, 2006--
2006
200m
21.96+0.0Jun 24, 2006
↑
-
2006
400m
48.26-Jul 21, 2006
↑
-
2006
400m-short-track
49.08-Feb 4, 2006
↓
-
2005
200m-short-track
22.02-Feb 12, 2005--
2005
200m
22.64+0.0Aug 28, 2005
↑
-
2005
400m
48.44-Jun 12, 2005
↑
-
2005
400m-short-track
48.48-Feb 6, 2005
↓
-
2004
300m
33.90-May 8, 2004--
2004
400m
47.43-Jul 13, 2004
↑
Grosseto IAAF World Junior Championships
2004
400m-short-track
49.00-Jan 23, 2004
↓
-
2004
4x400m
3:07.20-Jul 18, 2004-Grosseto IAAF World Junior Championships
2003
400m
48.56-Sep 13, 2003
↑
-

2006

10 performances
DisciplineResultWindDateCompetitions
400m
48.67-Jul 22Polish Championships, Bydgoszcz
400m
48.26-Jul 21Polish Championships, Bydgoszcz
400m
48.59-Jul 15Gdańsk Józef Żylewicz Memorial, Gdansk
400m
48.29-Jun 24Wrocław Memorial Edward Listos, Wrocław
200m
21.96+0.0Jun 24Wrocław Memorial Edward Listos, Wrocław
200m
22.23+1.0May 27Biała Podlaska Polish Club Championships, Biala Podlaska
400m-short-track
50.61-Feb 25Spała Polish Indoor Championships, Spala (i)
400m-short-track
50.13-Feb 11Spała PZLA Indoor Meeting, Spala (i)
60m
7.26-Feb 11Spała PZLA Indoor Meeting, Spala (i)
400m-short-track
49.08-Feb 4Spała PZLA Indoor Meeting, Spala (i)

2005

8 performances
DisciplineResultWindDateCompetitions
200m
22.64+0.0Aug 28Kraków
400m
49.36-Aug 27Kraków
400m
48.44-Jun 12Janusz Kusociński Memorial, Warszawa
400m-short-track
48.70-Feb 19Spała Polish Indoor Championships, Spala (i)
200m-short-track
22.02-Feb 12Spała Indoor Meeting, Spala (i)
200m-short-track
22.03-Feb 12Spała Indoor Meeting, Spala (i)
400m-short-track
48.48-Feb 6Spała Indoor Meeting, Spala (i)
400m-short-track
49.73-Jan 29Jablonec nad Nisou Indoor Meeting, Jablonec nad Nisou (i)

2004

15 performances
DisciplineResultWindDateCompetitions
4x400m
3:07.20-Jul 18Grosseto IAAF World Junior Championships
4x400m
3:07.55-Jul 17Grosseto IAAF World Junior Championships
400m
47.62-Jul 14Grosseto IAAF World Junior Championships
400m
47.62-Jul 13Grosseto IAAF World Junior Championships
4x400m
3:07.20-Jul 13Grosseto IAAF World Junior Championships
400m
47.43-Jul 13Grosseto IAAF World Junior Championships
4x400m
3:07.55-Jul 13Grosseto IAAF World Junior Championships
400m
47.68-Jun 27Bialystok Polish Junior Championships, Białystok
400m
47.89-Jun 26Bialystok Polish Junior Championships, Białystok
400m
47.97-Jun 12Poznań, Poznan
400m
48.43-May 30Schwechat International U23 Olympic Meeting, Schwechat
400m
48.25-May 22Wrocław Polish University Championships, Wrocław
300m
33.90-May 8Wrocław
400m-short-track
49.00-Jan 23Spała Junior, Spala (i)
400m-short-track
49.42-Jan 23Spała Junior, Spala (i)

2003

3 performances
DisciplineResultWindDateCompetitions
400m
48.56-Sep 13Poznań Polish Junior League, Poznan
400m
48.93-Jun 29Zamość Polish Junior Championships, Zamość
400m
48.79-Jun 28Zamość Polish Junior Championships, Zamość

Honours

6

Grosseto IAAF World Junior Championships

4x400 Metres Relay

2004
FAQ

Frequently asked questions

What is Damian Kempa's 400 m personal best?

Damian Kempa's 400 m personal best is 47.43, set on Jul 13, 2004 in Stadio Zecchini, Grosseto (ITA).

Which events does Damian Kempa compete in?

Damian Kempa competes in the 400 m and 300 Metres.

How did Damian Kempa perform in 2006?

2006 season best: 48.26, set on Jul 21, 2006.