Cryness MULEYA
- Born
- Jan 1, 2005 (21 years old)
Cryness MULEYA is a Zambia middle-distance runner, born on January 1, 2005. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 2:08.95 in the 800m, 4:40.41 in the 1500m, 9:59.81 in the 3000m and 3:46.60 in the 4x400m. He has earned 1 bronze medal in major international competitions. He is currently active on the international athletics circuit, representing Zambia.
2023 season best3:46.60May 3, 2023 · Levy Mwanawasa Stadion, Ndola
Last competitionAfrican U20 Championships, Levy Mwanawasa Stadion, NdolaMay 3, 2023 · 3:46.60
As of Oct 27, 2026: 2023 season best 3:46.60 (May 3, 2023, Levy Mwanawasa Stadion, Ndola (ZAM)) · Last competition: African U20 Championships, Levy Mwanawasa Stadion, Ndola, May 3, 2023, 3:46.60 · 21 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 4x400m | 3:46.60 | – | May 3, 2023 | African U20 Championships, Levy Mwanawasa Stadion, Ndola |
| 2023 | 1500m | 4:54.93 | – | Apr 30, 2023 | African U20 Championships, Levy Mwanawasa Stadion, Ndola |
| 2022 | 800m | 2:08.95 | – | Mar 26, 2022 | National Heroes Stadium, Lusaka (ZAM) |
| 2022 | 1500m | 4:40.41 | – | Feb 12, 2022 | National Heroes Stadium, Lusaka (ZAM) |
| 2021 | 1500m | 4:41.56 | – | Dec 11, 2021 | Setsoto Stadium, Maseru (LES) |
| 2021 | 3000m | 10:18.50 | – | Dec 11, 2021 | Setsoto Stadium, Maseru (LES) |
| 2019 | 3000m | 9:59.81 | – | Feb 23, 2019 | Lusaka (ZAM) |