Photo: Barcex—CC BY-SA 3.0
Cornel Fredericks
RSAMenCornel Edwin Fredericks (born 3 March 1990) is a South African track and field athlete who competes in the 400 metres hurdles. His personal best for the event is 48.14 seconds. He was the silver medallist at the 2010 African Championships in Athletics and came fifth in the final at the 2011 World Championships.
As of Sep 13, 2026: 400 m hurdles 48.14 (#94 all-time), 2020 season best 51.43 (Feb 28, 2020, Mangaung Athletics Stadium, Bloemfontein (RSA)) · 36 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2020 | 400m | 48.88 | - | Feb 29, 2020 | ↓ | Mangaung Athletics Stadium, Bloemfontein (RSA) |
| 2020 | 400mH | 51.43 | - | Feb 28, 2020 | ↓ | Mangaung Athletics Stadium, Bloemfontein (RSA) |
| 2019 | 400mH | 49.66 | - | Apr 13, 2019 | ↓ | Bloemfontein (RSA) |
| 2018 | 200m | 22.72 | +0.5 | Apr 19, 2018 | - | Potchefstroom (RSA) |
| 2018 | 400mH | 49.30 | - | Jul 2, 2018 | ↓ | Gyulai István Memorial - Hungarian Athletics Grand Prix, Bregyó Athletic Center, Székesfehérvár |
| 2018 | 400m | 49.89 | - | Apr 19, 2018 | ↓ | Potchefstroom (RSA) |
| 2017 | 400mH | 49.27 | - | Mar 17, 2017 | ↓ | Pretoria (RSA) |
| 2016 | 400mH | 49.75 | - | Apr 15, 2016 | ↓ | Stellenbosch (RSA) |
| 2015 | 400mH | 49.50 | - | Jul 11, 2015 | ↓ | Moratalaz, Madrid (ESP) |
| 2014 | 400mH | 48.25 | - | Aug 28, 2014 | ↓ | Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline |
| 2013 | 400mH | 48.78 | - | Apr 13, 2013 | ↓ | Stellenbosch (RSA) |
| 2013 | 4x400m | 3:13.12 | - | Apr 13, 2013 | ↓ | Stellenbosch (RSA) |
| 2012 | 400m | 47.49 | - | Mar 3, 2012 | ↓ | Bellville (RSA) |
| 2012 | 400mH | 48.91 | - | Apr 14, 2012 | ↓ | Port Elizabeth (RSA) |
| 2012 | 4x400m | 3:06.07 | - | May 31, 2012 | ↓ | Roma Golden Gala |
| 2011 | 400mH | 48.14 | - | Apr 10, 2011 | ↓ | Durban (RSA) |
| 2011 | 4x400m | 3:09.93 | - | Apr 10, 2011 | ↓ | Durban (RSA) |
| 2010 | 300m | 33.47 | - | Dec 12, 2010 | - | Stellenbosch (RSA) |
| 2010 | 300MetresH | 35.93 | - | Dec 12, 2010 | - | Stellenbosch (RSA) |
| 2010 | 400mH | 48.79 | - | Jul 30, 2010 | ↓ | Nyayo National Stadium, Nairobi (KEN) |
| 2009 | 110MetresH | 13.91 | +0.3 | Mar 27, 2009 | - | Pretoria (RSA) |
| 2009 | 400mH | 49.93 | - | Jul 10, 2009 | ↓ | Beograd (SRB) |
| 2008 | 400mH | 50.39 | - | Jul 11, 2008 | ↓ | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2008 | 4x400m | 3:12.09 | - | Jul 12, 2008 | ↓ | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2007 | 400mhurdle | 50.75 | - | Apr 14, 2007 | ↑ | Pretoria (RSA) |
| 2006 | 400mhurdle | 51.38 | - | Apr 8, 2006 | ↑ | Pretoria (RSA) |
2020
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 48.88 | - | Feb 29 | Free State Championships, Mangaung Athletics Stadium, Bloemfontein |
400mH | 51.43 | - | Feb 28 | Free State Championships, Mangaung Athletics Stadium, Bloemfontein |
400mH | 50.25 | - | Feb 22 | Motheo/Xhariep, Mangaung Athletics Stadium, Bloemfontein |
2019
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 49.87 | - | Aug 25 | Meeting Madrid 2019, Estadio Vallehermoso, Madrid |
400mH | 51.21 | - | Aug 14 | Cork City Games, Cork City |
400mH | 49.66 | - | Jul 16 | Meeting Citta Di Padova, Padova |
400mH | 50.01 | - | Jul 9 | Spitzen Leichtathletik, Luzern |
400mH | 50.81 | - | Jul 2 | Athletics Grand Prix, Poznan |
400mH | 49.68 | - | Jun 26 | Bestseller Athletics Park, Goleniow |
400mH | 49.76 | - | Jun 14 | Anhalt 2019, Dessau |
400mH | 50.04 | - | Jun 3 | Memoriál Josefa Odložila |
400mH | 49.87 | - | Apr 27 | South African Championships, Germiston |
400mH | 50.76 | - | Apr 25 | South African Championships, Germiston |
400mH | 49.87 | - | Apr 25 | South African Championships, Germiston |
400mH | 49.66 | - | Apr 13 | Athletics Grand Prix Series, Bloemfontein |
2018
23 performances2017
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 50.37 | - | Oct 27 | Pretoria Gert le Roux Memorial, Pretoria |
400mH | 49.56 | - | Jul 19 | Liège Meeting international de la province de Liège, Liège |
400mH | 49.32 | - | Jul 14 | Madrid Meeting 2017, Moratalaz, Madrid |
400mH | 49.32 | - | Jul 6 | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline |
400mH | 49.80 | - | Jun 29 | Sollentuna Folksam GP, Sollentuna |
400mH | 51.26 | - | Jun 17 | Šamorín P-T-S Meeting, x-bionic sphere, Šamorín |
400mH | 49.83 | - | Jun 14 | Huelva Meeting Iberoamericano de Atletismo, Huelva |
400mH | 49.42 | - | Jun 5 | Memoriál Josefa Odložila, Stadion Juliska, Praha |
400mH | 49.96 | - | May 5 | Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Regional Races |
400mH | 49.76 | - | Mar 17 | Pretoria AGN Ch., Pretoria |
400mH | 49.27 | - | Mar 17 | Pretoria AGN Ch., Pretoria |
400mH | 49.62 | - | Mar 11 | Pretoria AGN League, Pretoria |
Honours
IAAF Continental Cup
400 Metres Hurdles
Durban African Championships
400 Metres Hurdles
Durban African Championships
400 Metres Hurdles
Glasgow Commonwealth Games
400 Metres Hurdles
Glasgow Commonwealth Games
400 Metres Hurdles
Marrakesh African Championships
400 Metres Hurdles
Marrakesh African Championships
400 Metres Hurdles
South African Championships
400 Metres Hurdles
Weltklasse Zürich
400 Metres Hurdles
IAAF Continental Cup
400 Metres Hurdles
Weltklasse Zürich
400 Metres Hurdles
South African Championships
400 Metres Hurdles
South African Championships
400 Metres Hurdles
IAAF World Championships
400 Metres Hurdles
South African Championships
400 Metres Hurdles
Nairobi African Championships
400 Metres Hurdles
Nairobi African Championships
400 Metres Hurdles
Bydgoszcz IAAF World Junior Championships
400 Metres Hurdles
Frequently asked questions
What is Cornel Fredericks's 400 m hurdles personal best?
Cornel Fredericks's 400 m hurdles personal best is 48.14, set on Apr 10, 2011 in Durban (RSA), #94 on the all-time list.
Which events does Cornel Fredericks compete in?
Cornel Fredericks competes in the 400 m hurdles.
How did Cornel Fredericks perform in 2020?
2020 season best: 51.43, set on Feb 28, 2020 in Mangaung Athletics Stadium, Bloemfontein (RSA).