Conor Fry
AustraliaActive- Born
- Feb 19, 1998 (28 years old)
- Events
- 400 m hurdles · 400 m
Conor Fry is a Australia sprinter, born on February 19, 1998. He competes primarily in the 100m, 200m and 400m.
His personal bests include 10.87 in the 100m, 21.68 in the 200m, 46.93 in the 400m, 2:04.72 in the 800m and 50.17 in the 400mH. He has earned 4 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Australia.
Personal best · 400 m hurdles50.17
2026 season best50.81Apr 12, 2026 · Olympic Park, Sydney
Personal best · 400 m46.93
Last competitionAustralian ChampionshipsApr 12, 2026 · 50.81
As of Oct 28, 2026: 400 m hurdles 50.17, 400 m 46.93, 2026 season best 50.81 (Apr 12, 2026, Olympic Park, Sydney (AUS)) · Last competition: Australian Championships, Apr 12, 2026, 50.81 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x400mMelbourne 20183:11.01––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 47.67 | – | Jan 25, 2026 | Capital Athletics Open & U20 Championships |
| 2026 | 400mH | 50.81 | – | Apr 12, 2026 | Australian Championships |
| 2026 | 4x400Metre | 3:23.99 | – | Apr 12, 2026 | Australian Championships |
| 2025 | 400m | 47.69 | – | Feb 22, 2025 | Victorian Track and Field Championships |
| 2025 | 400mH | 50.58 | – | Mar 15, 2025 | Sydney Track Classic |
| 2024 | 100m | 10.87 | +2.7 | Jan 13, 2024 | Illawarra Track Challenge |
| 2024 | 400mH | 50.58 | – | May 12, 2024 | 11th Kinami Michitaka Memorial Athletics Meet, Yanmar Stadium Nagai, Osaka |
| 2023 | 400m | 47.33 | – | Jan 28, 2023 | ACT U20 & Open Championships, AIS Athletics Track, Canberra |