
Colton Sands
- Events
- 3000 Metres Short Track · Mile Short Track
Colton Sands is a United States middle-distance runner. He competes primarily in the 1500m, 1500m and Mile.
His personal bests include 3:43.47 in the 1500m, 3:43.78 in the 1500m, 3:54.64 in the Mile, 7:34.05 in the 3000m and 13:17.88 in the 5000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 Metres Short Track8:03.13
2026 season best7:34.05Feb 13, 2026 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
Personal best · Mile Short Track3:54.64
Last competitionUSA ChampionshipsJul 23, 2026 · 13:58.47
As of Oct 28, 2026: 3000 Metres Short Track 8:03.13, Mile Short Track 3:54.64, 2026 season best 7:34.05 (Feb 13, 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: USA Championships, Jul 23, 2026, 13:58.47
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 3:43.78 | – | Jul 11, 2026 | Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2026 | mile-short-track | 3:54.64 | – | Jan 31, 2026 | 6th Annual Brant Tolsma Invitational |
| 2026 | mile-short-track Indoor | 3:54.64 | – | Jan 31, 2026 | 6th Annual Brant Tolsma Invitational |
| 2026 | Mile Indoor | 3:54.64 | – | Jan 31, 2026 | 6th Annual Brant Tolsma Invitational |
| 2026 | 3000m-short-track Indoor | 7:34.05 | – | Feb 13, 2026 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2026 | 3000m Indoor | 7:34.05 | – | Feb 13, 2026 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2026 | DistanceMe Indoor | 9:24.22 | – | Feb 21, 2026 | Alex Wilson Invitational |
| 2026 | 5000m-short-track Indoor | 13:40.35 | – | Feb 26, 2026 | ACC Indoor Track & Field Championships, The Track at New Balance, Boston, MA (i) |