Colton Sands

Colton Sands

Events
3000 Metres Short Track · Mile Short Track

Colton Sands is a United States middle-distance runner. He competes primarily in the 1500m, 1500m and Mile.

His personal bests include 3:43.47 in the 1500m, 3:43.78 in the 1500m, 3:54.64 in the Mile, 7:34.05 in the 3000m and 13:17.88 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track8:03.13
2026 season best7:34.05Feb 13, 2026 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
Personal best · Mile Short Track3:54.64
Last competitionUSA ChampionshipsJul 23, 2026 · 13:58.47

As of Oct 28, 2026: 3000 Metres Short Track 8:03.13, Mile Short Track 3:54.64, 2026 season best 7:34.05 (Feb 13, 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: USA Championships, Jul 23, 2026, 13:58.47

DisciplineResultAll-time2026
1500mIndoorMA 20253:43.471,109 pts––
1500mCA 20263:43.781,057 pts–#860
MileIndoorVA 20263:54.641,200 pts–#44
3000mIndoorMA 20267:34.051,240 pts–#13
5000mIndoorMA 202513:17.881,196 pts–#108
5000mPA 202513:31.621,097 pts–#997

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 3:43.78–Jul 11, 2026Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA
2026mile-short-track 3:54.64–Jan 31, 20266th Annual Brant Tolsma Invitational
2026mile-short-track Indoor3:54.64–Jan 31, 20266th Annual Brant Tolsma Invitational
2026Mile Indoor3:54.64–Jan 31, 20266th Annual Brant Tolsma Invitational
20263000m-short-track Indoor7:34.05–Feb 13, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
20263000m Indoor7:34.05–Feb 13, 2026Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026DistanceMe Indoor9:24.22–Feb 21, 2026Alex Wilson Invitational
20265000m-short-track Indoor13:40.35–Feb 26, 2026ACC Indoor Track & Field Championships, The Track at New Balance, Boston, MA (i)
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FAQ

Frequently asked questions

Colton Sands's 3000 Metres Short Track personal best is 8:03.13, set on Feb 11, 2022.

Colton Sands competes in the 3000 Metres Short Track and Mile Short Track.

2026 season best: 7:34.05, set on Feb 13, 2026 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: USA Championships on Jul 23, 2026, 13:58.47.