Clifton Meshack
BotswanaActive- Born
- Dec 27, 1996 (29 years old)
- Events
- 400 m · 200 m
Clifton Meshack is a Botswana sprinter, born on December 27, 1996. He competes primarily in the 200m, 400m and 800m.
His personal bests include 21.24 in the 200m, 45.97 in the 400m, 1:54.70 in the 800m, 40.73 in the 4x100m and 3:03.86 in the 4x400m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Botswana.
Personal best · 400 m45.97
2026 season best46.02Mar 21, 2026 · National Stadium, Gaborone
Personal best · 200 m21.24
Last competitionBotswana Golden Grand PrixApr 26, 2026 · 46.85
As of Oct 27, 2026: 400 m 45.97, 200 m 21.24, 2026 season best 46.02 (Mar 21, 2026, National Stadium, Gaborone (BOT)) · Last competition: Botswana Golden Grand Prix, Apr 26, 2026, 46.85 · 29 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 4x100m | 41.59 | – | Apr 3, 2026 | Botswana Championships |
| 2026 | 400m | 46.02 | – | Mar 21, 2026 | Twin Towers Classic Track & Field Meet |
| 2026 | 4x400m | 3:03.86 | – | Mar 28, 2026 | Lefika International Relays |
| 2025 | LJ | 7.22 | -1.1 | Mar 9, 2025 | BAA Track And Field Series 3, Francistown Stadion, Francistown |
| 2025 | 400m | 46.47 | – | May 16, 2025 | Botswana Championships |
| 2025 | 400m-short-track Indoor | 48.02 | – | Jan 18, 2025 | I Meeting Internacional de Ourense, Pistas Expourense, Ourense (i) |
| 2025 | 4x400m | 3:09.91 | – | May 18, 2025 | Botswana Championships |
| 2024 | 200m | 21.46 | +0.0 | May 18, 2024 | Botswana Championships |