Clare Mcnamara
MaltaActive- Born
- Jan 21, 2002 (24 years old)
- Events
- Heptathlon · 400 m
Clare Mcnamara is a Malta sprinter, born on January 21, 2002. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 25.52 in the 200m, 55.67 in the 400m, 2:13.15 in the 800m, 14.96 in the 100mH and 3:46.78 in the 4x400m. She is currently active on the international athletics circuit, representing Malta.
Personal best · Heptathlon5698
2026 season best12.97Feb 7, 2026 · Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i)
National record1.63High Jump
Personal best · 400 m55.67
As of Oct 27, 2026: Heptathlon 5698, 400 m 55.67, 2026 season best 12.97 (Feb 7, 2026, Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i)) · Last competition: Big Ten Outdoor Track & Field Championships, May 15, 2026, 44.34 · National record (High Jump) · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
4x400mMarsa 20233:46.78––
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP Indoor | 12.97 | – | Feb 7, 2026 | Michigan Invitational |
| 2026 | SP | 13.73 | – | May 8, 2026 | Len Paddock Open |
| 2026 | JT | 44.34 | – | May 15, 2026 | Big Ten Outdoor Track & Field Championships |
| 2025 | HJ | 1.60 | – | Jun 13, 2025 | NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR |
| 2025 | LJ | 5.54 | +1.0 | May 16, 2025 | Big Ten Outdoor Track & Field Championships, Hayward Field, Eugene, OR |
| 2025 | 60mH Indoor | 9.73 | – | Feb 28, 2025 | Big Ten Conference Indoor Track & Field Championships |
| 2025 | SP | 14.67 | – | May 16, 2025 | Big Ten Outdoor Track & Field Championships, Hayward Field, Eugene, OR |
| 2025 | 100mH | 14.96 | +2.9 | Jun 13, 2025 | NCAA Division I Outdoor Track and Field Championships, Hayward Field, Eugene, OR |