Christos Bountoulis

Christos Bountoulis

GreeceGreece
Born
Jan 1, 1995 (31 years old)
Events
3000 m · 5000 m

Christos Bountoulis is a Greece long-distance runner, born on January 1, 1995. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:45.74 in the 3000m, 15:02.79 in the 5000m and 32:16.15 in the 10000m. He is currently active on the international athletics circuit, representing Greece.

Personal best · 3000 m8:45.74
2019 season best15:49.06Jul 28, 2019 · Patra
2019 season best
Personal best · 5000 m15:02.79
Last competitionGreek Championships, PatraJul 28, 2019 · 15:49.06
Greek Championships, Patra

As of Oct 28, 2026: 3000 m 8:45.74, 5000 m 15:02.79, 2019 season best 15:49.06 (Jul 28, 2019, Patra (GRE)) · Last competition: Greek Championships, Patra, Jul 28, 2019, 15:49.06 · 31 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mAthina 20168:45.74805 pts–
5000mPatra 201815:02.79802 pts–
10000mMegara 201932:16.15772 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20195000m 15:49.06–Jul 28, 2019Greek Championships, Patra
201910000m 32:16.15–Apr 24, 2019Greek 10,000m Championships
20185000m 15:02.79–Jul 15, 2018Greek Championships, Patra
20163000m 8:45.74–Jun 4, 2016Athina (GRE)
20165000m 15:31.32–Jun 19, 2016Patra (GRE)
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FAQ

Frequently asked questions

Christos Bountoulis's 3000 m personal best is 8:45.74, set on Jun 4, 2016 in Athina (GRE).

Christos Bountoulis competes in the 3000 m and 5000 m.

2019 season best: 15:49.06, set on Jul 28, 2019 in Patra (GRE). Last competition: Greek Championships, Patra on Jul 28, 2019, 15:49.06.