Christopher Gmür
SwitzerlandActive- Born
- May 16, 1988 (38 years old)
- Events
- 5000 m · 3000 m
Christopher Gmür is a Switzerland middle-distance runner, born on May 16, 1988. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:55.42 in the 1500m, 8:25.31 in the 3000m, 14:17.20 in the 5000m, 1:10:57 in the Semi and 2:32:16 in the Marathon. He is currently active on the international athletics circuit, representing Switzerland.
Personal best · 5000 m14:17.20
2026 season best28:16Mar 8, 2026
Personal best · 3000 m8:25.31
Last competitionSwiss Cross Country Championships, Stadion Hard, Langenthal - XC 8.1kmMar 8, 2026 · 28:16
As of Oct 27, 2026: 5000 m 14:17.20, 3000 m 8:25.31, 2026 season best 28:16 (Mar 8, 2026) · Last competition: Swiss Cross Country Championships, Stadion Hard, Langenthal - XC 8.1km, Mar 8, 2026, 28:16 · 38 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | CrossCount | 28:16 | – | Mar 8, 2026 | Swiss Cross Country Championships, Stadion Hard, Langenthal - XC 8.1km |
| 2024 | 10MilesRoa | 53:39 | – | May 18, 2024 | Grand-Prix von Bern |
| 2024 | Semi | 1:10:57 | – | Apr 7, 2024 | Generali Berliner Halbmarathon, Berlin |
| 2023 | 10Kilometr | 31:57 | – | Mar 25, 2023 | Uster 10K |
| 2018 | 3000m | 8:54.95 | – | Jun 2, 2018 | Hochdorf (SUI) |
| 2018 | Marathon | 2:32:16 | – | Oct 7, 2018 | Bregenz (AUT) |
| 2017 | 10Kilometr | 31:48 | – | May 27, 2017 | Ottawa (CAN) |
| 2015 | 3000m | 8:57.78 | – | May 16, 2015 | Delémont (SUI) |