CD
Christopher Dale
AUSMenBirth dateDec 29, 1991
Height-
Weight-
Christopher Dale is a Australia sprinter, born on December 29, 1991. He competes primarily in the 400m, 800m and 1500m.
His personal bests include 49.93 in the 400m, 1:52.01 in the 800m, 3:47.92 in the 1500m, 4:07.17 in the Mile and 8:12.47 in the 3000m. He is currently active on the international athletics circuit, representing Australia.
Key facts
1500 m
3:47.92
Mile
4:07.17
Age
34 years old
As of Sep 12, 2026: 1500 m 3:47.92, Mile 4:07.17, 2026 season best 1:59.44 (Mar 31, 2026, Hagenauer Reserve, Box Hill, Melbourne (AUS)) · Last competition: VMC Meet #5, Mar 31, 2026, 1:59.44 · 34 years old
PB
Personal bests
49.93
1:52.01
3:47.92
4:07.17
8:12.47
14:28.02
31:00.58
9:03.47
14:53
5:53.7HT
2:29.05
4:20.98
10:32.6HT
15:45.90
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 800m | 1:59.44 | - | Mar 31, 2026 | ↑ | VMC Meet #5 |
| 2024 | 1500m | 3:50.96 | - | Mar 14, 2024 | ↑ | VMC Meet #5, Duncan Mackinnon Reserve, Murrumbeena, Melbourne |
| 2024 | 3000m | 8:15.95 | - | Apr 4, 2024 | ↑ | Box Hill Classic |
| 2023 | 1000m | 2:29.05 | - | Feb 2, 2023 | - | Box Hill Burn |
| 2023 | 1500m | 3:51.21 | - | Jan 24, 2023 | ↑ | VMC Meet #3 |
| 2023 | Mile | 4:10.73 | - | Feb 9, 2023 | ↑ | VMC Meet #4, Moonee Valley Athletics Track, Aberfeldie, Melbourne |
| 2023 | 3000m | 8:17.76 | - | Mar 9, 2023 | ↑ | Box Hill Classic |
| 2023 | 5000m | 14:38.77 | - | Nov 16, 2023 | ↑ | Victorian 5000m Championships, Lakeside Stadium, Melbourne |
| 2022 | 800m | 1:57.14 | - | Dec 17, 2022 | ↑ | Ern Clark Athletics Centre, Cannington (AUS) |
| 2022 | 1500m | 3:52.08 | - | Mar 10, 2022 | ↑ | Duncan Mackinnon Reserve, Murrumbeena, Melbourne (AUS) |
| 2022 | Mile | 4:10.94 | - | Feb 8, 2022 | ↑ | Lakeside Stadium, Melbourne (AUS) |
| 2022 | 3000m | 8:18.26 | - | Mar 24, 2022 | ↑ | Hagenauer Reserve, Box Hill, Melbourne (AUS) |
| 2022 | 3000mSt | 9:03.47 | - | Mar 19, 2022 | ↑ | Melbourne Track Classic, Lakeside Stadium, Melbourne |
| 2022 | DistanceMe | 10:32.6h | - | Dec 1, 2022 | - | George Knott Track, Collingwood, Melbourne (AUS) |
| 2022 | 4x1500Metr | 15:45.90 | - | Nov 26, 2022 | - | Hagenauer Reserve, Box Hill, Melbourne (AUS) |
| 2021 | 1500m | 3:51.56 | - | Dec 16, 2021 | ↑ | Hagenauer Reserve, Box Hill, Melbourne (AUS) |
| 2021 | 3000m | 8:31.43 | - | Nov 25, 2021 | ↑ | Hagenauer Reserve, Box Hill, Melbourne (AUS) |
| 2021 | 3000mSt | 9:04.69 | - | Apr 18, 2021 | ↑ | Australian Championships, SOPAC, Sydney |
| 2021 | 5000m | 14:28.02 | - | Feb 11, 2021 | ↑ | Hagenauer Reserve, Box Hill, Melbourne (AUS) |
| 2020 | Mile | 4:16.69 | - | Feb 18, 2020 | ↑ | Rawlinson Track – Melbourne Uni, Melbourne (AUS) |
| 2020 | 3000m | 8:16.88 | - | Dec 22, 2020 | ↑ | Hagenauer Reserve, Box Hill, Melbourne (AUS) |
| 2020 | 3000mSt | 9:14.84 | - | Feb 29, 2020 | ↑ | Victorian Championships, Duncan Mackinnon Reserve, Murrumbeena, Melbourne |
| 2019 | 1500m | 3:54.29 | - | Mar 21, 2019 | ↑ | Melbourne (AUS) |
| 2019 | Mile | 4:16.67 | - | Mar 16, 2019 | ↑ | Jandakot Airport Perth Track Classic, Perth |
| 2019 | 3000mSt | 9:25.72 | - | Apr 7, 2019 | ↑ | Australian Championships |
| 2018 | 800m | 1:53.00 | - | Mar 10, 2018 | ↑ | Perth (AUS) |
| 2018 | 1500m | 3:51.69 | - | Mar 1, 2018 | ↑ | Perth (AUS) |
| 2018 | Mile | 4:12.90 | - | Jan 13, 2018 | ↑ | Perth (AUS) |
| 2018 | MileRoad | 4:20.98 | - | Jun 2, 2018 | - | Leonora (AUS) |
| 2018 | 2000Metres | 5:53.7h | - | Feb 1, 2018 | ↑ | Perth (AUS) |
| 2018 | 3000m | 8:57.0h | - | Mar 10, 2018 | ↑ | Perth (AUS) |
| 2018 | 3000mSt | 9:04.64 | - | Feb 18, 2018 | ↑ | Australian Championships |
| 2018 | 5Kilometre | 14:53 | - | Nov 3, 2018 | - | Noosa (AUS) |
| 2018 | 10000m | 31:00.58 | - | Nov 16, 2018 | - | Perth (AUS) |
| 2017 | 800m | 1:53.38 | - | Feb 26, 2017 | ↑ | Perth (AUS) |
| 2017 | 1500m | 3:48.65 | - | Feb 3, 2017 | ↑ | Perth (AUS) |
| 2017 | Mile | 4:10.89 | - | Mar 10, 2017 | ↑ | Perth (AUS) |
| 2017 | 2000Metres | 6:00.17 | - | Nov 30, 2017 | ↑ | Perth (AUS) |
| 2017 | 3000m | 8:12.47 | - | Nov 11, 2017 | ↑ | Sydney (AUS) |
| 2017 | 3000mSt | 9:14.26 | - | Dec 23, 2017 | ↑ | Geelong (AUS) |
| 2017 | 5000m | 14:33.76 | - | Jan 13, 2017 | ↑ | Perth (AUS) |
| 2016 | 800m | 1:53.05 | - | Jan 22, 2016 | ↑ | Perth (AUS) |
| 2016 | 1500m | 3:50.45 | - | Jan 15, 2016 | ↑ | Perth (AUS) |
| 2016 | Mile | 4:13.79 | - | Mar 12, 2016 | ↑ | Perth (AUS) |
| 2016 | 3000m | 8:22.24 | - | Nov 11, 2016 | ↑ | Perth (AUS) |
| 2016 | 5000m | 15:21.5h | - | Jan 22, 2016 | ↑ | Perth (AUS) |
| 2015 | 800m | 1:52.01 | - | Feb 6, 2015 | ↑ | Perth (AUS) |
| 2015 | 1500m | 3:47.92 | - | Jan 30, 2015 | ↑ | Perth (AUS) |
| 2015 | Mile | 4:07.17 | - | Feb 14, 2015 | ↑ | Perth (AUS) |
| 2015 | 3000m | 8:24.8h | - | Jan 9, 2015 | ↑ | Perth (AUS) |
| 2015 | 5000m | 15:08.48 | - | Oct 1, 2015 | ↑ | Gold Coast (AUS) |
| 2014 | 800m | 1:55.28 | - | Nov 14, 2014 | ↑ | Perth (AUS) |
| 2014 | 1500m | 3:50.88 | - | Nov 21, 2014 | ↑ | Perth (AUS) |
| 2014 | Mile | 4:13.32 | - | Feb 22, 2014 | ↑ | Perth (AUS) |
| 2014 | 3000m | 8:30.2h | - | Oct 24, 2014 | ↑ | Perth (AUS) |
| 2014 | 3000mSt | 9:47.53 | - | Feb 16, 2014 | ↑ | Perth (AUS) |
| 2014 | 5000m | 14:46.98 | - | Feb 15, 2014 | ↑ | Perth (AUS) |
| 2013 | 800m | 2:00.65 | - | Mar 8, 2013 | ↑ | Perth (AUS) |
| 2013 | 1500m | 3:54.17 | - | Dec 6, 2013 | ↑ | Perth (AUS) |
| 2013 | Mile | 4:20.51 | - | Mar 16, 2013 | ↑ | Perth (AUS) |
| 2013 | 3000m | 8:25.1h | - | Nov 29, 2013 | ↑ | Perth (AUS) |
| 2013 | 5000m | 14:51.50 | - | Feb 15, 2013 | ↑ | Perth (AUS) |
| 2012 | 400m | 49.93 | - | Jun 2, 2012 | - | Brisbane (AUS) |
| 2012 | 800m | 2:00.36 | - | Nov 30, 2012 | ↑ | Perth (AUS) |
| 2012 | 1500m | 3:58.20 | - | Dec 20, 2012 | ↑ | Perth (AUS) |
| 2012 | 3000m | 8:31.5h | - | Nov 30, 2012 | ↑ | Perth (AUS) |
| 2012 | 5000m | 15:06.7h | - | Nov 16, 2012 | ↑ | Perth (AUS) |
| 2011 | 800m | 2:00.34 | - | Feb 18, 2011 | ↑ | Perth (AUS) |
| 2011 | 1500m | 3:57.66 | - | Feb 25, 2011 | ↑ | Perth (AUS) |
| 2011 | 3000m | 8:31.72 | - | Mar 31, 2011 | ↑ | Perth (AUS) |
| 2011 | 5000m | 15:10.94 | - | Mar 26, 2011 | ↑ | Perth (AUS) |
| 2010 | 1500m | 3:58.59 | - | Mar 26, 2010 | ↑ | Perth (AUS) |
| 2010 | 2000Metres | 6:31.0h | - | Feb 14, 2010 | ↑ | Perth (AUS) |
| 2010 | 3000m | 8:43.7h | - | Oct 22, 2010 | ↑ | Perth (AUS) |
| 2010 | 3000mSt | 9:23.88 | - | Apr 16, 2010 | ↑ | Perth (AUS) |
| 2009 | 3000m | 9:00.30 | - | Mar 8, 2009 | ↑ | Perth (AUS) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:59.44 | - | Mar 31 | VMC Meet #5 |
2024
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:15.95 | - | Apr 4 | Box Hill Classic |
1500m | 3:50.96 | - | Mar 14 | VMC Meet #5, Duncan Mackinnon Reserve, Murrumbeena, Melbourne |
1500m | 3:56.18 | - | Feb 24 | Victorian Track and Field Championships |
1500m | 3:55.83 | - | Feb 24 | Victorian Track and Field Championships |
1500m | 3:56.18 | - | Feb 23 | Victorian Track and Field Championships |
1500m | 3:55.93 | - | Jan 18 | VMC Meet #3, Hagenauer Reserve, Box Hill, Melbourne |
2023
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:55.18 | - | Dec 21 | VMC Meet #1 |
3000m | 8:19.01 | - | Dec 2 | On Zatopek: 10 |
5000m | 14:38.77 | - | Nov 16 | Victorian 5000m Championships, Lakeside Stadium, Melbourne |
3000m | 8:23.39 | - | Nov 9 | VMC Meet #1, Lakeside Stadium, Melbourne |
1500m | 3:52.33 | - | Mar 16 | VMC Meet #5, Tom Kelly Athletics Track, Doncaster, Melbourne |
3000m | 8:17.76 | - | Mar 9 | Box Hill Classic |
Mile | 4:10.73 | - | Feb 9 | VMC Meet #4, Moonee Valley Athletics Track, Aberfeldie, Melbourne |
1000m | 2:29.05 | - | Feb 2 | Box Hill Burn |
1500m | 3:51.21 | - | Jan 24 | VMC Meet #3 |
2022
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:57.14 | - | Dec 17 | Strive Program D, Ern Clark Athletics Centre, Cannington |
DistanceMe | 10:32.6HT | - | Dec 1 | Collingwood Classic, George Knott Track, Collingwood, Melbourne |
4x1500Metr | 15:45.90 | - | Nov 26 | Victorian Relay Championships, Hagenauer Reserve, Box Hill, Melbourne |
3000m | 9:03.1HT | - | Nov 19 | AVSL Round 5, Casey Field, Melbourne |
800m | 1:58.44 | - | Nov 19 | AVSL Round 5, Casey Field, Melbourne |
3000m | 8:18.26 | - | Mar 24 | Box Hill Classic, Hagenauer Reserve, Box Hill, Melbourne |
3000mSt | 9:03.47 | - | Mar 19 | Melbourne Track Classic, Lakeside Stadium, Melbourne |
1500m | 3:52.08 | - | Mar 10 | VMC Meet #5, Duncan Mackinnon Reserve, Murrumbeena, Melbourne |
3000mSt | 9:03.82 | - | Feb 20 | Victorian Ch. (W/end #1), Lakeside Stadium, Melbourne |
3000mSt | 9:03.82 | - | Feb 18 | Victorian Ch. (W/end #1), Lakeside Stadium, Melbourne |
Mile | 4:10.94 | - | Feb 8 | VMC Meet #4, Lakeside Stadium, Melbourne |
2021
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:51.56 | - | Dec 16 | VMC Meet #2, Hagenauer Reserve, Box Hill, Melbourne |
3000m | 8:31.43 | - | Nov 25 | VMC Meet #1, Hagenauer Reserve, Box Hill, Melbourne |
3000mSt | 9:04.69 | - | Apr 18 | Australian Championships, SOPAC, Sydney |
3000mSt | 9:04.69 | - | Apr 15 | Australian Championships, SOPAC, Sydney |
3000mSt | 9:14.65 | - | Mar 27 | Queensland Track Classic, Queensland Sport and Athletics Centre, Nathan, Brisbane |
3000mSt | 9:07.44 | - | Feb 21 | Victorian Ch. (W/end #1) |
3000mSt | 9:07.44 | - | Feb 20 | Victorian Ch. (W/end #1) |
5000m | 14:28.02 | - | Feb 11 | Victorian 5000m Championships, Hagenauer Reserve, Box Hill, Melbourne |
3000mSt | 9:27.27 | - | Jan 16 | AVSL Round 5, Bill Sewart Athletics Track, Nunawading, Melbourne |
1500m | 3:53.71 | - | Jan 14 | VMC Meet #3, Hagenauer Reserve, Box Hill, Melbourne |
2020
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 8:16.88 | - | Dec 22 | VMC Meet #2, Hagenauer Reserve, Box Hill, Melbourne |
3000mSt | 9:14.84 | - | Mar 8 | Victorian Championships, Duncan Mackinnon Reserve, Murrumbeena, Melbourne |
3000mSt | 9:14.84 | - | Feb 29 | Victorian Championships, Duncan Mackinnon Reserve, Murrumbeena, Melbourne |
Mile | 4:16.69 | - | Feb 18 | VMC Meet #4, Rawlinson Track – Melbourne Uni, Melbourne |
3000mSt | 9:15.60 | - | Feb 13 | Canberra Track Classic, AIS Athletics Track, Canberra |
2019
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:25.72 | - | Apr 7 | Australian Championships |
1500m | 3:54.29 | - | Mar 21 | Vic Milers, Melbourne |
Mile | 4:16.67 | - | Mar 16 | Jandakot Airport Perth Track Classic, Perth |
2018
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 31:00.58 | - | Nov 16 | Perth |
5Kilometre | 14:53 | - | Nov 3 | Noosa Asics Bolt 5 km, Noosa |
MileRoad | 4:20.98 | - | Jun 2 | Leonora |
800m | 1:53.00 | - | Mar 10 | Perth |
3000m | 8:57.0HT | - | Mar 10 | Perth |
Showing 1 - 50 of 133
Honours
No medals
FAQ
Frequently asked questions
What is Christopher Dale's 1500 m personal best?
Christopher Dale's 1500 m personal best is 3:47.92, set on Jan 30, 2015 in Perth (AUS).
Which events does Christopher Dale compete in?
Christopher Dale competes in the 1500 m and Mile.
How did Christopher Dale perform in 2026?
2026 season best: 1:59.44, set on Mar 31, 2026 in Hagenauer Reserve, Box Hill, Melbourne (AUS). Last competition: VMC Meet #5 on Mar 31, 2026, 1:59.44.