CT
Chris Troode

Chris Troode

AUSAUSMen
Birth dateFeb 19, 1983
Height-
Weight-

Chris Troode is a Australia sprinter, born on February 19, 1983. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.69 in the 100m, 21.41 in the 200m, 45.42= in the 400m, 1:52.18 in the 800m and 3:00.93 in the 4x400m. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Australia.

Key facts
400 m
45.42=
#850 all-time
2014 season best
47.69
Jan 3, 2014 · Perth (AUS)
2014 season best
Age
43 years old

As of Sep 13, 2026: 400 m 45.42= (#850 all-time), 2014 season best 47.69 (Jan 3, 2014, Perth (AUS)) · 43 years old

PB

Personal bests

10.69
21.41
45.42=
#850 all-time
1:52.18
3:00.93

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2014
400m
47.69-Jan 3, 2014
↓
Perth (AUS)
2011
400m
46.04-Jun 4, 2011
↓
Gold Coast (AUS)
2010
400m
46.34-Feb 6, 2010
↓
Brisbane (AUS)
2009
400m
45.79-Jul 8, 2009
↓
Beograd (SRB)
2008
400m
45.99-Jun 14, 2008
↓
Gold Coast (AUS)
2007
200m
21.52-1.6Jan 14, 2007
↑
Perth (AUS)
2007
400m
45.42-Jan 27, 2007
↓
Canberra (AUS)
2006
400m
45.42-Jan 26, 2006
↓
Canberra (AUS)
2006
4x400m
3:00.93-Mar 25, 2006-Melbourne (AUS)
2005
200m
21.41-Nov 19, 2005
↑
Perth (AUS)
2005
400m
45.60-Dec 18, 2005
↓
Perth (AUS)
2005
800m
1:52.18-Oct 23, 2005-Perth (AUS)
2004
100m
10.59+2.3Oct 23, 2004
↑
Perth (AUS)
2004
200m
22.39-3.8Dec 11, 2004
↑
Perth (AUS)
2004
400m
46.40-Nov 28, 2004
↓
Perth (AUS)
2003
400m
47.73-Feb 8, 2003
↓
Perth (AUS)
2000
100m
10.8h-Nov 12, 2000
↑
Perth (AUS)
2000
200m
21.93-Nov 12, 2000
↑
Perth (AUS)
2000
400m
47.44-Feb 13, 2000
↓
Sydney (AUS)

2014

2 performances
DisciplineResultWindDateCompetitions
400m
47.85-Feb 15Perth WA State Championships, Perth
400m
47.69-Jan 3Perth

2011

1 performance
DisciplineResultWindDateCompetitions
400m
46.04-Jun 4Gold Coast Winter Series Meet, Gold Coast

2010

1 performance
DisciplineResultWindDateCompetitions
400m
46.34-Feb 6Brisbane Athletics Classic, Brisbane

2009

7 performances
DisciplineResultWindDateCompetitions
400m
45.79-Jul 8Beograd Universiade, Beograd
400m
48.08-Jul 7Beograd Universiade, Beograd
400m
46.60-Mar 20Australian Open Championships
400m
46.80-Mar 19Australian Open Championships, Brisbane
400m
46.73-Mar 7Canberra ACT Interclub Meet, Canberra
400m
46.83-Feb 21Canberra ACT Ch., Canberra
400m
47.23-Feb 13Sydney NSW Open, Sydney

2008

2 performances
DisciplineResultWindDateCompetitions
400m
46.10-Aug 2Amsterdam Open, Amsterdam
400m
45.99-Jun 14Gold Coast Winter Series, Gold Coast

2007

3 performances
DisciplineResultWindDateCompetitions
400m
45.42-Jan 27Canberra Telstra A-Series, Canberra
200m
21.52-1.6Jan 14Perth
400m
46.16-Jan 7Perth Drug Free Track & Field Classic, Perth

2006

8 performances
DisciplineResultWindDateCompetitions
400m
45.88-Dec 17Perth
400m
47.05-Nov 12Perth
4x400m
3:00.93-Mar 25Melbourne Commonwealth Games, Melbourne
4x400m
3:03.04-Mar 24Melbourne Commonwealth Games, Melbourne
400m
46.47-Feb 4Australian Championships
400m
45.75-Feb 3Australian Championships
400m
45.42-Jan 26Canberra Telstra A-series, Canberra
400m
46.33-Jan 14Perth WA Interclub, Perth

2005

6 performances
DisciplineResultWindDateCompetitions
400m
45.60-Dec 18Perth Drug Free T&F Classic, Perth
200m
21.45-0.5Dec 4Perth WA Super Series, Perth
400m
46.67-Nov 27Perth WA Super Series, Perth
200m
21.41-Nov 19Perth WA Interclub, Perth
400m
46.2HT-Oct 30Perth WA Interclub, Perth
800m
1:52.18-Oct 23Perth WA Interclub, Perth

2004

7 performances
DisciplineResultWindDateCompetitions
200m
22.39-3.8Dec 11Perth Super Series, Perth
400m
46.40-Nov 28Perth
100m
10.69+1.7Oct 23Perth WA Interclub, Perth
100m
10.59+2.3Oct 23Perth WA Interclub, Perth
400m
46.90-Mar 7Perth
400m
48.04-Feb 26Australian Championships, Sydney
400m
48.00-Feb 7Perth WA Super Series, Perth

2003

1 performance
DisciplineResultWindDateCompetitions
400m
47.73-Feb 8Perth Telstra A-Series, Perth

2000

9 performances
DisciplineResultWindDateCompetitions
100m
10.83+4.5Dec 2Perth
100m
10.8HT-Nov 12Perth
200m
21.93-Nov 12Perth
400m
47.44-Feb 13Sydney Optus Grand Prix, Sydney
400m
48.25-Feb 11Brisbane Optus Grand Prix, Brisbane
400m
47.60-Feb 5Perth Bankwest GP, Perth
400m
49.50-Jan 30Perth SA Interclub, Perth
200m
22.19-0.4Jan 9Perth Section I, Perth
100m
10.87+4.6Jan 9Perth Section I, Perth

Honours

🥇

Melbourne Commonwealth Games

4x400 Metres Relay

2006
🥇

Melbourne Commonwealth Games

4x400 Metres Relay

2006
FAQ

Frequently asked questions

What is Chris Troode's 400 m personal best?

Chris Troode's 400 m personal best is 45.42=, set on Jan 27, 2007 in Canberra (AUS), #850 on the all-time list.

Which events does Chris Troode compete in?

Chris Troode competes in the 400 m.

How did Chris Troode perform in 2014?

2014 season best: 47.69, set on Jan 3, 2014 in Perth (AUS).