Chris Helwick

Born: Mar 18, 1985 (41 years old)
Events: Decathlon · Heptathlon Short Track

Chris Helwick is a United States sprinter, born on March 18, 1985. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.12 in the 100m, 22.77 in the 200m, 49.22 in the 400m, 4:21.44 in the 1500m and 14.95 in the 110mH. He has earned 1 bronze medal in major international competitions. He is currently active on the international athletics circuit, representing United States.

Personal best · Decathlon8010

#330 all-time

2021 season best7633Jun 6, 2021 · St. Mark's School of Texas, Dallas, TX

2021 season best

Personal best · Heptathlon Short Track5917

As of Oct 28, 2026: Decathlon 8010 (#330 all-time), Heptathlon Short Track 5917, 2021 season best 7633 (Jun 6, 2021, St. Mark's School of Texas, Dallas, TX (USA)) · 41 years old

Personal bests

WA points calculator →

DisciplineResultAll-time

100mTN 201011.12*851 pts–

200mAL 201022.77823 pts–

400mTN 200549.22905 pts–

1500mOR 20084:21.44621 pts–

110mHTN 201014.95901 pts–

HJIndoorFL 20062.09993 pts–

HJ20062.09993 pts–

PV20065.201,048 pts–

PVIndoorAR 20065.201,048 pts–

LJ20067.461,021 pts–

LJIndoorAR 20067.461,021 pts–

SPIndoorIN 201114.47792 pts–

SP201114.47792 pts–

DTTN 200547.06824 pts–

JTNC 201073.251,006 pts–

DecOR 20088010#330

60mH20068.42912 pts–

60mHIndoorVA 20068.42912 pts–

1000m20042:43.97607 pts–

1000mIndoorAR 20072:41.00711 pts–

1000m-short-track20072:41.00711 pts–

1000m-short-trackIndoorAR 20072:41.00711 pts–

60m20067.22830 pts–

60mIndoorSC 20067.22830 pts–

55mH20067.79929 pts–

55mHIndoorFL 20067.79929 pts–

DiscusThroGrosseto 200442.72–

ShotPut(6kGrosseto 200412.17–

300mTN 200735.30877 pts–

Heptathlon20065917–

HeptathlonIndoorAR 20065917–

Decathlon(Grosseto 20047176–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me

Season	Discipline	Result	Wind	Date	Competitions
2021	HJ	2.00	–	Jan 21, 2021	–
2021	HJ Indoor	2.00	–	Jan 21, 2021	US Air Force Academy Cadet Field House, Colorado Springs, CO (USA) (i)
2021	PV	4.85	–	Jun 6, 2021	St. Mark's School of Texas, Dallas, TX (USA)
2021	LJ	7.06	+0.0	Jun 5, 2021	St. Mark's School of Texas, Dallas, TX (USA)
2021	60m Indoor	7.40	–	Jan 21, 2021	US Air Force Academy Cadet Field House, Colorado Springs, CO (USA) (i)
2021	60m	7.40	–	Jan 21, 2021	–
2021	60mH Indoor	8.57	–	Jan 22, 2021	US Air Force Academy Cadet Field House, Colorado Springs, CO (USA) (i)
2021	60mH	8.57	–	Jan 22, 2021	–

Compare me with Chris Helwick

FAQ

Frequently asked questions

What is Chris Helwick's Decathlon personal best?

Chris Helwick's Decathlon personal best is 8010, set on Jun 30, 2008 in Eugene, OR (USA), #330 on the all-time list.

Which events does Chris Helwick compete in?

Chris Helwick competes in the Decathlon and Heptathlon Short Track.

How did Chris Helwick perform in 2021?

2021 season best: 7633, set on Jun 6, 2021 in St. Mark's School of Texas, Dallas, TX (USA).

Chris Helwick

Personal bests

Progression

All performances

Frequently asked questions