Chong Zhang

CHNWomen

Birth dateMar 16, 1984

Height-

Weight-

Chong Zhang is a China long-distance runner, born on March 16, 1984. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:22.99 in the 3000m, 15:27.06 in the 5000m, 32:25.82 in the 10000m and 10:02.07 in the 3000mSt. She is currently active on the international athletics circuit, representing China.

Key facts

10 000 m

32:25.82

5000 m

15:27.06

2009 season best

34:30.11

Apr 12, 2009 · Zhaoqing (CHN)

2009 season best

Age

42 years old

As of Oct 1, 2026: 10 000 m 32:25.82, 5000 m 15:27.06, 2009 season best 34:30.11 (Apr 12, 2009, Zhaoqing (CHN)) · 42 years old

Personal bests

9:22.99

15:27.06

32:25.82

10:02.07

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2009	10000m	34:30.11	-	Apr 12, 2009	↓	Zhaoqing (CHN)
2008	5000m	15:43.40	-	Apr 13, 2008	↑	Hangzhou (CHN)
2008	10000m	32:25.82	-	Apr 13, 2008	↓	Hangzhou (CHN)
2007	5000m	15:58.97	-	Jun 9, 2007	↑	Suzhou (CHN)
2007	10000m	33:34.54	-	Jun 9, 2007	↓	Suzhou (CHN)
2006	5000m	15:39.75	-	Oct 28, 2006	↑	Changsha (CHN)
2006	CrossCount	28:07	-	Apr 2, 2006	↓	34th IAAF World Cross Country Championships, Fukuoka
2006	10000m	32:34.59	-	Oct 29, 2006	↓	Changsha (CHN)
2005	5000m	15:27.06	-	Oct 22, 2005	↑	Nanjing (CHN)
2005	CrossCount	28:32	-	Mar 20, 2005	↓	33rd IAAF World Cross Country Championships, St-Etienne
2005	10000m	32:28.10	-	Oct 17, 2005	↓	Nanjing (CHN)
2004	5000m	15:47.28	-	Aug 1, 2004	↑	Tianjin (CHN)
2004	10000m	32:35.60	-	Sep 26, 2004	↓	Hefei (CHN)
2003	3000mSt	10:26.98	-	Aug 3, 2003	↓	Shijiazhuang (CHN)
2003	5000m	16:08.42	-	Oct 23, 2003	↑	Changsha (CHN)
2003	CrossCount	23:00	-	Mar 30, 2003	↓	31st IAAF World Cross Country Championships, Lausanne
2003	10000m	32:55.73	-	Oct 23, 2003	↓	Changsha (CHN)
2002	3000m	9:22.99	-	Oct 21, 2002	-	Jinan (CHN)
2002	3000mSt	10:02.07	-	Oct 27, 2002	↓	Tiantai (CHN)

2009

1 performance

Discipline	Result	Wind	Date	Competitions
10000m	34:30.11	-	Apr 12	Zhaoqing Chinese GP, Zhaoqing

2008

7 performances

Discipline	Result	Wind	Date	Competitions
10000m	34:41.09	-	Oct 13	Chinese Championships, Shijiazhuang
5000m	16:17.44	-	Oct 11	Chinese Championships
10000m	33:46.69	-	Sep 14	Luohe Chinese Grand Prix, Luohe
5000m	16:00.74	-	Sep 12	Luohe Chinese Grand Prix, Luohe
10000m	32:46.25	-	May 22	Beijing China Athletics Open, Beijing
5000m	15:43.40	-	Apr 13	Hangzhou Chinese Grand Prix, Hangzhou
10000m	32:25.82	-	Apr 13	Hangzhou Chinese Grand Prix, Hangzhou

2007

6 performances

Discipline	Result	Wind	Date	Competitions
5000m	16:53.00	-	Sep 19	Urumqi National Grand Prix Final, Urumqi
10000m	34:03.04	-	Aug 5	Chinese Championships, Shijiazhuang
5000m	15:59.25	-	Aug 3	Chinese Championships, Shijiazhuang
5000m	16:32.65	-	Jul 22	Guangzhou Chinese University Championships, Guangzhou
5000m	15:58.97	-	Jun 9	Suzhou World Championships Trials, Suzhou
10000m	33:34.54	-	Jun 9	Suzhou World Championships Trials, Suzhou

2006

12 performances

Discipline	Result	Wind	Date	Competitions
10000m	32:34.59	-	Oct 29	Changsha National Grand Prix Final, Changsha
5000m	15:39.75	-	Oct 28	Changsha National Grand Prix Final, Changsha
10000m	33:06.49	-	Sep 10	Guilin National Grand Prix, Guilin
5000m	15:54.67	-	Sep 9	Guilin National Grand Prix, Guilin
5000m	15:48.95	-	Aug 5	Chinese Championships, Shijiazhuang
5000m	16:29.77	-	Aug 4	Chinese Championships, Shijiazhuang
10000m	33:59.80	-	Apr 23	Chongqing Chinese National GP, Chongqing
5000m	15:54.24	-	Apr 22	Chongqing Chinese National GP, Chongqing
CrossCount	28:07	-	Apr 2	34th IAAF World Cross Country Championships, Fukuoka
CrossCount	13:54	-	Apr 2	34th IAAF World Cross Country Championships, Fukuoka
CrossCount	13:54	-	Apr 1	34th IAAF World Cross Country Championships, Fukuoka
CrossCount	28:07	-	Apr 1	34th IAAF World Cross Country Championships, Fukuoka

2005

8 performances

Discipline	Result	Wind	Date	Competitions
5000m	15:27.06	-	Oct 22	Nanjing Chinese National Games, Nanjing
5000m	15:59.59	-	Oct 20	Nanjing Chinese National Games, Nanjing
10000m	32:28.10	-	Oct 17	Nanjing Chinese National Games, Nanjing
5000m	16:16.36	-	Jun 24	Chinese Championships, Changsha
10000m	33:28.40	-	Apr 17	Yichun
5000m	15:32.42	-	Apr 17	Yichun
CrossCount	28:32	-	Mar 20	33rd IAAF World Cross Country Championships, St-Etienne
CrossCount	28:32	-	Mar 19	33rd IAAF World Cross Country Championships, St-Etienne

2004

12 performances

Discipline	Result	Wind	Date	Competitions
5000m	15:57.59	-	Sep 26	Hefei Chinese National GP Final, Hefei
10000m	32:35.60	-	Sep 26	Hefei Chinese National GP Final, Hefei
5000m	15:47.28	-	Aug 1	Tianjin Chinese National GP, Tianjin
10000m	34:00.54	-	Jul 31	Tianjin Chinese National GP, Tianjin
10000m	33:53.40	-	Jul 18	Beijing Chinese National GP, Beijing
5000m	16:14.89	-	Jul 17	Beijing Chinese National GP, Beijing
10000m	35:08.31	-	May 23	Chinese Championships
5000m	16:14.57	-	May 20	Chinese Championships, Shijiazhuang
10000m	34:26.34	-	Apr 23	Guilin Chinese National GP, Guilin
5000m	16:00.35	-	Apr 22	Guilin Chinese National GP, Guilin
10000m	34:17.91	-	Apr 18	Nanning
5000m	16:20.44	-	Apr 17	Nanning

2003

4 performances

Discipline	Result	Wind	Date	Competitions
5000m	16:13.26	-	Oct 26	Changsha Chinese Urban Games, Changsha
10000m	32:55.73	-	Oct 23	Changsha Chinese Urban Games, Changsha
5000m	16:08.42	-	Oct 23	Changsha Chinese Urban Games, Changsha
3000mSt	10:41.31	-	Sep 13	Chinese Championships, Shanghai

Showing 1 - 50 of 57

FAQ

Frequently asked questions

What is Chong Zhang's 10 000 m personal best?

Chong Zhang's 10 000 m personal best is 32:25.82, set on Apr 13, 2008 in Hangzhou (CHN).

Which events does Chong Zhang compete in?

Chong Zhang competes in the 10 000 m and 5000 m.

How did Chong Zhang perform in 2009?

2009 season best: 34:30.11, set on Apr 12, 2009 in Zhaoqing (CHN).