Chin-Hao Lai
- Born
- Feb 23, 1999 (27 years old)
- Events
- Shot Put
Chin-Hao Lai is a Taiwan thrower, born on February 23, 1999. He competes primarily in the SP, ShotPut(6k and ShotPut(5k.
His personal bests include 16.64 in the SP, 17.80 in the ShotPut(6k and 18.45 in the ShotPut(5k. He is currently active on the international athletics circuit, representing Taiwan.
Personal best · Shot Put16.64
2025 season best14.63Oct 19, 2025 · Yunlin
Last competition2025 National Games, YunlinOct 19, 2025 · 14.63
As of Oct 28, 2026: Shot Put 16.64, 2025 season best 14.63 (Oct 19, 2025, Yunlin (TPE)) · Last competition: 2025 National Games, Yunlin, Oct 19, 2025, 14.63 · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time
ShotPut(6kChanghua 201717.80–
ShotPut(5kTrabzon 201618.45–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | SP | 14.63 | – | Oct 19, 2025 | 2025 National Games, Yunlin |
| 2023 | SP | 14.63 | – | Oct 22, 2023 | 2023 National Games |
| 2022 | SP | 16.47 | – | Feb 27, 2022 | Kaohsiung (TPE) |
| 2021 | SP | 16.63 | – | Mar 8, 2021 | New Taipei City (TPE) |
| 2020 | SP | 16.25 | – | Nov 4, 2020 | Kaohsiung (TPE) |
| 2019 | SP | 16.26 | – | Oct 23, 2019 | National Games |
| 2018 | SP | 16.64 | – | Mar 14, 2018 | Taipei City (TPE) |
| 2018 | ShotPut(6k | 17.08 | – | Jun 8, 2018 | Gifu Asian Junior Championships |