Chi Yam Lai
- Born
- Jan 1, 1995 (31 years old)
- Events
- Discus Throw
Chi Yam Lai is a Hong Kong SAR China thrower, born on January 1, 1995. He competes primarily in the DT.
His personal bests include 47.97 in the DT. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Hong Kong SAR China.
Personal best · Discus Throw47.97
2026 season best45.50May 9, 2026 · Wan Chai Sports Ground, Hong Kong
Last competitionHong Kong Athletics OpenJun 14, 2026 · 45.28
As of Oct 27, 2026: Discus Throw 47.97, 2026 season best 45.50 (May 9, 2026, Wan Chai Sports Ground, Hong Kong (HKG)) · Last competition: Hong Kong Athletics Open, Jun 14, 2026, 45.28 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | DT | 45.50 | – | May 9, 2026 | Hong Kong Athletics Championships |
| 2025 | DT | 47.81 | – | Mar 29, 2025 | Hong Kong Athletics Series 2, Wan Chai Sports Ground, Hong Kong |
| 2024 | DT | 47.97 | – | Feb 17, 2024 | Hong Kong Athletics Series 1, Tsueng Kwan O Sports Ground, Hong Kong |
| 2023 | DT | 45.91 | – | Apr 29, 2023 | Hong Kong Championships |
| 2022 | DT | 45.41 | – | Jun 25, 2022 | Championships, Hong Kong |