Chenhang Ruan
ChinaActive- Born
- Jan 3, 2003 (23 years old)
- Events
- Shot Put
Chenhang Ruan is a China thrower, born on January 3, 2003. He competes primarily in the SP, SP and ShotPut(6k.
His personal bests include 19.42 in the SP, 19.19 in the SP, 16.43 in the ShotPut(6k and 19.96 in the ShotPut(5k. He is currently active on the international athletics circuit, representing China.
Personal best · Shot Put19.19
2026 season best19.19Apr 25, 2026 · Zhaoqing Sports Center, Zhaoqing
Last competitionChinese Athletics ChampionshipsJun 26, 2026 · 18.67
As of Oct 29, 2026: Shot Put 19.19, 2026 season best 19.19 (Apr 25, 2026, Zhaoqing Sports Center, Zhaoqing (CHN)) · Last competition: Chinese Athletics Championships, Jun 26, 2026, 18.67 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
SPIndoorNanjing 202519.421,087 pts––
ShotPut(6kChengdu 201916.43––
ShotPut(5kTaiyuan 201919.96––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | SP | 19.19 | – | Apr 25, 2026 | National Athletics Grand Prix 1 |
| 2025 | SP | 18.96 | – | Jun 20, 2025 | National Athletics Grand Prix Series - 5th Leg, Guoxin Sports Center, Qingdao |
| 2025 | SP Indoor | 19.42 | – | Feb 22, 2025 | National Indoor Grand Prix 4, Sports Training Center, Nanjing (i) |
| 2024 | SP | 18.63 | – | May 9, 2024 | National Athletics Grand Prix 3, Sports Center, Bengbu |
| 2024 | SP Indoor | 18.78 | – | Mar 29, 2024 | Chinese Indoor Championships, Tuanbo Sports Center, Tianjin (i) |
| 2023 | SP | 18.03 | – | Apr 8, 2023 | Southwest China Regional Invitation Meeting, Sichuan Xipu Training Base, Chengdu |
| 2022 | SP | 18.05 | – | Aug 5, 2022 | Sichuan Xipu Training Base, Chengdu (CHN) |
| 2021 | SP | 17.46 | – | May 12, 2021 | Ji'an (CHN) |