CR
Chenhang Ruan

Chenhang Ruan

CHNCHNMen
Birth dateJan 3, 2003
Height-
Weight-

Chenhang Ruan is a China thrower, born on January 3, 2003. He competes primarily in the SP, ShotPut(6k and ShotPut(5k.

His personal bests include 19.42 in the SP, 16.43 in the ShotPut(6k and 19.96 in the ShotPut(5k. He is currently active on the international athletics circuit, representing China.

Key facts
Shot Put
19.42
2026 season best
19.19
Apr 25, 2026 · Zhaoqing Sports Center, Zhaoqing (CHN)
2026 season best
Last competition
Chinese Athletics Championships
Jun 26, 2026 · 18.67
Chinese Athletics Championships
Age
23 years old

As of Sep 13, 2026: Shot Put 19.42, 2026 season best 19.19 (Apr 25, 2026, Zhaoqing Sports Center, Zhaoqing (CHN)) · Last competition: Chinese Athletics Championships, Jun 26, 2026, 18.67 · 23 years old

PB

Personal bests

19.42
16.43
19.96

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
SP
19.19-Apr 25, 2026
↓
National Athletics Grand Prix 1
2025
SP
19.42-Feb 22, 2025
↓
National Indoor Grand Prix 4, Sports Training Center, Nanjing (i)
2024
SP
18.78-Mar 29, 2024
↓
Chinese Indoor Championships, Tuanbo Sports Center, Tianjin (i)
2023
SP
18.03-Apr 8, 2023
↓
Southwest China Regional Invitation Meeting, Sichuan Xipu Training Base, Chengdu
2022
SP
18.05-Aug 5, 2022
↓
Sichuan Xipu Training Base, Chengdu (CHN)
2021
SP
17.46-May 12, 2021
↓
Ji'an (CHN)
2019
SP
14.62-Mar 30, 2019
↓
Chengdu (CHN)
2019
ShotPut(6k
16.43-Apr 4, 2019-Chengdu (CHN)
2019
ShotPut(5k
19.96-Aug 15, 2019-Shanxi Sports Center Stadium, Taiyuan (CHN)

2025

14 performances
DisciplineResultWindDateCompetitions
SP
18.51-Nov 20The 15th Games of People's Republic of China, Guangdong Ersha Sports Training Center, Guangzhou
SP
18.43-Sep 28National Athletics Championships, Kuishan Sports Center, Rizhao
SP
18.43-Sep 27National Athletics Championships, Kuishan Sports Center, Rizhao
SP
18.54-Aug 4Chinese Championships, Sports Center, Quzhou
SP
18.54-Aug 2Chinese Championships, Sports Center, Quzhou
SP
18.75-Jul 13National Athletics Grand Prix Series - 6th Leg
SP
18.75-Jul 12National Athletics Grand Prix Series - 6th Leg
SP
18.96-Jun 20National Athletics Grand Prix Series - 5th Leg, Guoxin Sports Center, Qingdao
SP
18.95-May 16The 3rd Belt and Road Athletics Invitational Meeting & National Athletics Grand Prix Series-3rd Leg, Chongqing
SP
18.48-Apr 30National Athletics Grand Prix Series - 2nd Leg & Yangtze River Delta Open
SP
18.48-Apr 28National Athletics Grand Prix Series - 2nd Leg & Yangtze River Delta Open
SP
18.73-Mar 8Chinese Indoor Championships, Shandong Sports Training Center, Jinan (i)
SP
19.42-Feb 22National Indoor Grand Prix 4, Sports Training Center, Nanjing (i)
SP
18.57-Feb 15National Indoor Grand Prix 2, Shanxi Athletics Administrative Center, Xi'an (i)

2024

17 performances
DisciplineResultWindDateCompetitions
SP
18.33-Sep 16National Athletics Championships, Sports Center, Quzhou
SP
18.33-Sep 15National Athletics Championships, Sports Center, Quzhou
SP
18.13-Jul 20National University Athletics Championships, Sports Center, Nanping - Group D
SP
18.06-Jun 30Chinese Championships, Kuishan Sports Center, Rizhao
SP
18.06-Jun 28Chinese Championships, Kuishan Sports Center, Rizhao
SP
18.37-Jun 2National Athletics Grand Prix 6, Olympic Sports Center, Huangshi
SP
18.37-Jun 1National Athletics Grand Prix 6, Olympic Sports Center, Huangshi
SP
17.92-Jun 1National Athletics Grand Prix 6, Olympic Sports Center, Huangshi
SP
18.63-May 10National Athletics Grand Prix 3, Sports Center, Bengbu
SP
18.63-May 9National Athletics Grand Prix 3, Sports Center, Bengbu
SP
18.14-May 9National Athletics Grand Prix 3, Sports Center, Bengbu
SP
18.44-Apr 14National Athletics Grand Prix 2, HOC Stadium, Hangzhou
SP
18.44-Apr 13National Athletics Grand Prix 2, HOC Stadium, Hangzhou
SP
18.00-Apr 13National Athletics Grand Prix 2, HOC Stadium, Hangzhou
SP
18.78-Mar 29Chinese Indoor Championships, Tuanbo Sports Center, Tianjin (i)
SP
18.63-Mar 3Chinese Indoor GP Series 2, Xi'an (i)
SP
18.41-Feb 27Chinese Indoor GP Series 1

2023

14 performances
DisciplineResultWindDateCompetitions
SP
17.60-Aug 15The 21th National University Athletics Championships, Athletics Field of Anhui Vocational and Technical College, Hefei - Class D
SP
17.16-Jul 23National Athletics Championships, Sports Center, Quzhou
SP
17.16-Jul 22National Athletics Championships, Sports Center, Quzhou
SP
17.56-Jun 29Chinese Champinships
SP
17.71-Jun 115th National Grand Prix, Olympic Sports Center, Huangshi
SP
17.71-Jun 95th National Grand Prix, Olympic Sports Center, Huangshi
SP
17.49-Apr 231st National Grand Prix, Zhaoqing Sports Center, Zhaoqing
SP
17.49-Apr 211st National Grand Prix, Zhaoqing Sports Center, Zhaoqing
SP
18.03-Apr 8Southwest China Regional Invitation Meeting, Sichuan Xipu Training Base, Chengdu
SP
17.97-Apr 7Southwest China Regional Invitation Meeting, Sichuan Xipu Training Base, Chengdu
SP
18.03-Apr 7Southwest China Regional Invitation Meeting, Sichuan Xipu Training Base, Chengdu
SP
17.29-Apr 4Throws Invitation Meeting 1, Sichuan Xipu Training Base, Chengdu
SP
17.43-Apr 3Throws Invitation Meeting 1, Sichuan Xipu Training Base, Chengdu
SP
17.65-Mar 15Chinese Indoor Championships, Tuanbo Sports Center, Tianjin (i)
Showing 1 - 50 of 60

Honours

No medals

FAQ

Frequently asked questions

What is Chenhang Ruan's Shot Put personal best?

Chenhang Ruan's Shot Put personal best is 19.42, set on Feb 22, 2025 in Sports Training Center, Nanjing (CHN) (i).

Which events does Chenhang Ruan compete in?

Chenhang Ruan competes in the Shot Put.

How did Chenhang Ruan perform in 2026?

2026 season best: 19.19, set on Apr 25, 2026 in Zhaoqing Sports Center, Zhaoqing (CHN). Last competition: Chinese Athletics Championships on Jun 26, 2026, 18.67.