Charissa December

JamaicaJamaicaActive
Born
Mar 29, 2006 (20 years old)
Events
400 m hurdles · 400 m

Charissa December is a Jamaica sprinter, born on March 29, 2006. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.67 in the 100m, 25.52 in the 200m, 55.70 in the 400m, 1:00.67 in the 400mH and 9.03 in the 60mH. She is currently active on the international athletics circuit, representing Jamaica.

Personal best · 400 m hurdles1:00.67
2026 season best57.84Apr 10, 2026
2026 season best
Personal best · 400 m55.70
Last competitionGuyanese Championships, Lenora Track and Field Centre, GeorgetownJun 26, 2026 · 59.78
Guyanese Championships, Lenora Track and Field Centre, Georgetown

As of Oct 28, 2026: 400 m hurdles 1:00.67, 400 m 55.70, 2026 season best 57.84 (Apr 10, 2026) · Last competition: Guyanese Championships, Lenora Track and Field Centre, Georgetown, Jun 26, 2026, 59.78 · 20 years old

NCAA all-time #80 in 400 m hurdles

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mKingston 202512.67863 pts––
200mSpanish Town 202525.52895 pts––
400mSpanish Town 202455.70988 pts––
400mHSpanish Town 20251:00.671,002 pts–#236
60mHTX 20269.03938 pts––
60mHIndoorTX 20268.92961 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202660mH Indoor8.92–Feb 14, 2026Jarvis Scott, Sports Performance Center, Lubbock, TX (i)
202660mH 9.03–Jan 16, 2026Texas Tech Corky Classic
2026100mH 13.72+6.8May 16, 2026NJCAA Championships
2026400m 55.30–Apr 24, 2026Don Kirby Tailwind Twilight
2026400m Indoor55.30–Apr 24, 2026Don Kirby Tailwind Twilight
2026400mH 57.84–Apr 10, 2026WT Jo Meaker Classic & Multi
2026400m-short-track 57.90–Jan 17, 2026Texas Tech Corky Classic
2026400m-short-track Indoor57.90–Jan 17, 2026Texas Tech Corky Classic
Compare me with Charissa December
FAQ

Frequently asked questions

Charissa December's 400 m hurdles personal best is 1:00.67, set on Mar 1, 2025 in GC Foster College, Spanish Town (JAM).

Charissa December competes in the 400 m hurdles and 400 m.

2026 season best: 57.84, set on Apr 10, 2026. Last competition: Guyanese Championships, Lenora Track and Field Centre, Georgetown on Jun 26, 2026, 59.78.