CM
Carol Montgomery

Carol Montgomery

CANCANWomen
Birth dateDec 9, 1966
Height-
Weight-

Carol Montgomery is a Canada long-distance runner, born on December 9, 1966. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:27.72 in the 3000m, 15:49.81 in the 5000m, 32:11.79 in the 10000m and 34:02 in the 10Kilometr. She is currently active on the international athletics circuit, representing Canada.

Key facts
10 000 m
32:11.79
#882 all-time
5000 m
15:49.81
2013 season best
35:43
Apr 21, 2013 · Vancouver (CAN)
2013 season best
Age
59 years old

As of Oct 1, 2026: 10 000 m 32:11.79 (#882 all-time), 5000 m 15:49.81, 2013 season best 35:43 (Apr 21, 2013, Vancouver (CAN)) · 59 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2013
10Kilometr
35:43-Apr 21, 2013
↓
Vancouver (CAN)
2011
10Kilometr
36:58-Apr 17, 2011
↓
Vancouver (CAN)
2006
10Kilometr
36:51-Apr 23, 2006
↓
Vancouver (CAN)
2001
3000m
9:27.72-Mar 30, 2001-La Jolla, CA (USA)
2001
5000m
16:27.01-Jun 24, 2001
↓
Canadian Championships
2001
10000m
32:19.14-Apr 20, 2001
↑
Walnut, CA (USA)
2001
10Kilometr
34:02-Jun 9, 2001
↓
New York, NY (USA)
2000
5000m
15:51.99-Jul 1, 2000
↓
Palo Alto, CA (USA)
2000
10000m
32:11.79-Apr 14, 2000
↑
Walnut, CA (USA)
1996
5000m
15:49.81-May 12, 1996
↓
Portland, OR (USA)
1995
10000m
34:23.16-Aug 6, 1995
↑
IAAF World Championships
1994
CrossCount
21:35-Mar 26, 1994-22nd IAAF World Cross Country Championships

2013

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
36:24-Apr 28Victoria Times Colonist 10K, Victoria
10Kilometr
35:43-Apr 21Vancouver Sun Run, Vancouver

2011

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
36:58-Apr 17Vancouver Sun Run, Vancouver

2006

1 performance
DisciplineResultWindDateCompetitions
10Kilometr
36:51-Apr 23Vancouver Sun Run, Vancouver

2001

5 performances
DisciplineResultWindDateCompetitions
5000m
16:27.01-Jun 24Canadian Championships
10Kilometr
34:02-Jun 9New York 10 km, New York, NY
10000m
32:19.14-Apr 20Walnut Mt.SAC Relays Inv., Walnut, CA
3000m
9:27.72-Mar 30La Jolla UC San Diego Open, La Jolla, CA
10Kilometr
34:38-Jan 28Redondo Beach Super Bowl Sunday, Redondo Beach, CA

2000

4 performances
DisciplineResultWindDateCompetitions
10000m
DNS-Sep 22The XXVII Olympic Games
5000m
15:51.99-Jul 1Palo Alto Olympic Dev., Palo Alto, CA
10000m
33:56.87-Jun 3Canadian 10.000m Championships
10000m
32:11.79-Apr 14Walnut Mt.SAC Relays Inv., Walnut, CA

1996

1 performance
DisciplineResultWindDateCompetitions
5000m
15:49.81-May 12Portland, OR

1995

2 performances
DisciplineResultWindDateCompetitions
10000m
34:23.16-Aug 6IAAF World Championships
10000m
34:23.16-Aug 5IAAF World Championships

1994

1 performance
DisciplineResultWindDateCompetitions
CrossCount
21:35-Mar 2622nd IAAF World Cross Country Championships

Honours

No medals

FAQ

Frequently asked questions

What is Carol Montgomery's 10 000 m personal best?

Carol Montgomery's 10 000 m personal best is 32:11.79, set on Apr 14, 2000 in Walnut, CA (USA), #882 on the all-time list.

Which events does Carol Montgomery compete in?

Carol Montgomery competes in the 10 000 m and 5000 m.

How did Carol Montgomery perform in 2013?

2013 season best: 35:43, set on Apr 21, 2013 in Vancouver (CAN).