Carlton Lavong

Carlton Lavong

United StatesUnited States
Born
Jun 18, 1992 (34 years old)
Events
Long Jump · Triple Jump

Carlton Lavong is a United States sprinter, born on June 18, 1992. He competes primarily in the 100m, LJ and TJ.

His personal bests include 10.87 in the 100m, 7.98 in the LJ, 16.08 in the TJ, 16.08 in the TJ and 6.78 in the 60m. He is currently active on the international athletics circuit, representing United States.

Personal best · Long Jump7.98
2019 season best7.34Feb 1, 2019
2019 season best
Personal best · Triple Jump16.08

As of Oct 29, 2026: Long Jump 7.98, Triple Jump 16.08, 2019 season best 7.34 (Feb 1, 2019) · 34 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mFL 201710.87925 pts–
LJNJ 20167.981,133 pts–
TJIndoorAir Force Academy 201216.081,067 pts–
TJ201216.081,067 pts–
60mIndoorCO 20146.781,054 pts–
60m20146.781,054 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2019LJ 7.34–Feb 1, 2019–
2019LJ Indoor7.34–Feb 1, 2019Flagstaff, AZ (USA) (i)
201860m 6.99–Feb 3, 2018–
201860m Indoor6.99–Feb 3, 2018Flagstaff, AZ (USA) (i)
2018LJ 7.66–Feb 2, 2018–
2018LJ Indoor7.66–Feb 2, 2018Flagstaff, AZ (USA) (i)
2017LJ 7.84+0.0Jun 10, 2017Mesa, AZ (USA)
2017100m 10.87+0.7Apr 8, 2017Jacksonville, FL (USA)
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FAQ

Frequently asked questions

Carlton Lavong's Long Jump personal best is 7.98, set on Jul 26, 2016 in Neptune, NJ (USA).

Carlton Lavong competes in the Long Jump and Triple Jump.

2019 season best: 7.34, set on Feb 1, 2019.