BE

Bryndís Embla Einarsdóttir

ISLISLWomen
Birth dateNov 30, 2009
Height-
Weight-

Bryndís Embla Einarsdóttir is a Iceland sprinter, born on November 30, 2009. She competes primarily in the 400m, HJ and HJ.

Her personal bests include 74.92 in the 400m, 1.58 in the HJ, 1.58 in the HJ, 4.83 in the LJ and 9.71 in the TJ. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Iceland.

Key facts
Javelin Throw
51.28
High Jump
1.58
2026 season best
51.28
May 30, 2026 · Stade Louis II, Monaco (MON)
2026 season best
Last competition
Islandic Championships
Jul 24, 2026 · 45.08
Islandic Championships
Age
16 years old

As of Oct 3, 2026: Javelin Throw 51.28, High Jump 1.58, 2026 season best 51.28 (May 30, 2026, Stade Louis II, Monaco (MON)) · Last competition: Islandic Championships, Jul 24, 2026, 45.08 · 16 years old

PB

Personal bests

74.92
HJi
1.58
1.58
4.83
9.71
7.71
SPi
11.52
DT
22.91
51.28
18.22
HammerThro
47.53
JavelinThr
57.02
ShotPut(3k
13.88

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
SPi
11.52-Mar 7, 2026
↓
Bikarkeppni FRÍ
2026
ShotPut(3k
13.88-Jun 21, 2026
↓
Icelandic U18 Championships
2026
HammerThro
47.53-Jun 19, 2026-Icelandic U18 Championships
2026
JT
51.28-May 30, 2026
↓
European Challenger Championships
2026
JavelinThr
57.02-Jun 26, 2026
↓
Världsungdomsspelen, Slottsskogsvallen, Göteborg
2025
ShotPut(3ki
11.57-Feb 15, 2025
↓
Iceland U18 Indoor Championships, Laugardalshöll, Reykjavík (i)
2025
JavelinThr
44.61-May 14, 2025
↓
Vormót HSK
2025
JT
45.67-Aug 23, 2025
↓
Iceland Championships, Selfossvöllur, Selfoss
2024
ShotPut(3k
12.25-Jul 5, 2024
↓
Världsungdomsspelen
2024
DiscusThro
38.12-Jul 7, 2024-Världsungdomsspelen
2024
JavelinThr
43.56-May 23, 2024
↓
Vormót HSK, Selfossvöllur, Selfoss
2024
JT
44.61-Jun 29, 2024
↓
Icelandic Championships
2023
LJ
4.83+0.8Jul 28, 2023-Icelandic Championships
2023
TJ
9.71+2.0Jul 30, 2023-Icelandic Championships
2023
JT
41.20-Jul 28, 2023
↓
Icelandic Championships
2022
HJ
1.58-Nov 19, 2022
→
-
2022
HJi
1.58-Nov 19, 2022
→
Laugardalshöll, Reykjavík (ISL) (i)
2022
SP
7.71-Sep 2, 2022
↓
Selfossvöllur, Selfoss (ISL)
2022
ShotPut(3k
8.10-Aug 6, 2022
↓
Kópavogsvöllur, Kopvogur (ISL)
2022
ShotPut(2k
13.48-Nov 5, 2022--
2022
HT
18.22-Sep 2, 2022-Selfossvöllur, Selfoss (ISL)
2022
DT
22.91-Sep 2, 2022-Selfossvöllur, Selfoss (ISL)
2022
JavelinThr
34.75-Aug 22, 2022
↓
Selfossvöllur, Selfoss (ISL)
2022
JT
35.58-Aug 17, 2022
↓
Selfossvöllur, Selfoss (ISL)
2022
400m
74.92-Aug 6, 2022-Kópavogsvöllur, Kopvogur (ISL)

2026

18 performances
DisciplineResultWindDateCompetitions
JT
45.08-Jul 24Islandic Championships
JT
51.20-Jul 4Nordic U20 Match & Championships, Kaarlen kenttä, Vaasa - U20 Events
HammerThro
45.56-Jun 27Världsungdomsspelen, Slottsskogsvallen, Göteborg
ShotPut(3k
13.39-Jun 27Världsungdomsspelen, Slottsskogsvallen, Göteborg
JavelinThr
57.02-Jun 26Världsungdomsspelen, Slottsskogsvallen, Göteborg
ShotPut(3k
13.88-Jun 21Icelandic U18 Championships
JavelinThr
49.78-Jun 20Icelandic U18 Championships
ShotPut(3k
13.88-Jun 19Icelandic U18 Championships
HammerThro
47.53-Jun 19Icelandic U18 Championships
JavelinThr
51.94-Jun 9Vormót ÍR
JT
51.28-May 30European Challenger Championships
JavelinThr
51.16-May 21Vormót HSK
JT
45.22-May 21Vormót HSK
HammerThro
42.00-May 21Vormót HSK
SPi
11.52-Mar 7Bikarkeppni FRÍ
SPi
11.05-Mar 1Icelandic Indoor Championships
SPi
11.34-Feb 192 Nike meeting, Íþróttahöllin Kaplakrika, Hafnarfjördur (i)
ShotPut(3k
13.41-Jan 17Icelandic U18 Indoor Championships

2024

8 performances

2023

9 performances
DisciplineResultWindDateCompetitions
JT
38.74-Aug 1256. Bikarkeppni FRÍ utanhúss, Frjálsíþróttavöllur ÍR, Reykjavík
TJ
9.83+2.5Jul 30Icelandic Championships
TJ
9.71+2.0Jul 30Icelandic Championships
TJ
9.71+2.0Jul 29Icelandic Championships
LJ
4.83+0.8Jul 29Icelandic Championships
JT
41.20-Jul 29Icelandic Championships
TJ
9.83+2.5Jul 29Icelandic Championships
LJ
4.83+0.8Jul 28Icelandic Championships
JT
41.20-Jul 28Icelandic Championships

2022

8 performances
DisciplineResultWindDateCompetitions
ShotPut(2k
13.01-Dec 10Aðventumót Ármanns 2022, Laugardalshöll, Reykjavík (i) - U14 Events
HJ
1.58-Nov 19Silfurleikar ÍR, Laugardalshöll, Reykjavík (i)
ShotPut(2k
12.81-Nov 19Silfurleikar ÍR, Laugardalshöll, Reykjavík (i)
ShotPut(2k
13.48-Nov 5Gaflarinn 2022, Íþróttahöllin Kaplakrika, Hafnarfjördur (i) - U14 Events
HJ
1.55-Nov 5Gaflarinn 2022, Íþróttahöllin Kaplakrika, Hafnarfjördur (i) - U14 Events
SP
7.71-Sep 2Kastþraut Óla Guðmunds, Selfossvöllur, Selfoss
DT
22.91-Sep 2Kastþraut Óla Guðmunds, Selfossvöllur, Selfoss
HT
18.22-Sep 2Kastþraut Óla Guðmunds, Selfossvöllur, Selfoss
Showing 1 - 50 of 62

Honours

🥇

Iceland Championships

Javelin Throw

2025
FAQ

Frequently asked questions

What is Bryndís Embla Einarsdóttir's Javelin Throw personal best?

Bryndís Embla Einarsdóttir's Javelin Throw personal best is 51.28, set on May 30, 2026 in Stade Louis II, Monaco (MON).

Which events does Bryndís Embla Einarsdóttir compete in?

Bryndís Embla Einarsdóttir competes in the Javelin Throw and High Jump.

How did Bryndís Embla Einarsdóttir perform in 2026?

2026 season best: 51.28, set on May 30, 2026 in Stade Louis II, Monaco (MON). Last competition: Islandic Championships on Jul 24, 2026, 45.08.