Brendon Lentswe
- Born
- Mar 14, 1996 (30 years old)
- Events
- 10 Kilometres Road · 3000 m
Brendon Lentswe is a South Africa middle-distance runner, born on March 14, 1996. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:53.38 in the 800m, 3:49.58 in the 1500m, 8:12.21 in the 3000m, 30:31.43 in the 10000m and 1:11:49 in the Semi. He is currently active on the international athletics circuit, representing South Africa.
Personal best · 10 Kilometres Road29:12
2022 season best30:31.43May 5, 2022 · Cape Town
Personal best · 3000 m8:12.21
As of Oct 28, 2026: 10 Kilometres Road 29:12, 3000 m 8:12.21, 2022 season best 30:31.43 (May 5, 2022, Cape Town (RSA)) · 30 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 10000m | 30:31.43 | – | May 5, 2022 | Cape Town (RSA) |
| 2022 | Semi | 1:11:49 | – | May 5, 2022 | Cape Town (RSA) |
| 2021 | 1500m | 3:58.04 | – | Mar 13, 2021 | McArthur Stadium, Potchefstroom (RSA) |
| 2020 | 800m | 1:57.07 | – | Feb 8, 2020 | UJ Soweto Campus, Johannesburg (RSA) |
| 2020 | 1500m | 3:53.50 | – | Feb 8, 2020 | UJ Soweto Campus, Johannesburg (RSA) |
| 2020 | 3000m | 8:12.21 | – | Jan 28, 2020 | McArthur Stadium, Potchefstroom (RSA) |
| 2019 | 800m | 1:53.42 | – | Apr 12, 2019 | Sasolburg (RSA) |
| 2019 | 1500m | 3:55.21 | – | Mar 9, 2019 | Potchefstroom (RSA) |