Blake Heriot

Blake Heriot

United StatesUnited States
Born
Sep 26, 1991 (35 years old)
Events
400 m · 200 m

Blake Heriot is a United States sprinter, born on September 26, 1991. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.42 in the 100m, 20.45 in the 200m, 45.46 in the 400m, 39.09 in the 4x100m and 3:03.90 in the 4x400m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m45.46
#914 all-time
2016 season best48.30Feb 13, 2016
2016 season best
Personal best · 200 m20.45

As of Oct 29, 2026: 400 m 45.46 (#914 all-time), 200 m 20.45, 2016 season best 48.30 (Feb 13, 2016) · 35 years old

NCAA all-time #35 in 200 Metres Short Track

Personal bests

WA points calculator →
DisciplineResultAll-time
100mNC 200910.42*1,066 pts–
200mTX 201420.45*1,150 pts–
400mTX 201345.461,148 pts#914
4x100mTX 201439.09–
4x400mTX 20133:03.90–
4x400Metre20113:05.51–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2016200m 21.18+0.4Mar 26, 2016Atlanta, GA (USA)
2016400m 48.30–Feb 13, 2016–
2016400m Indoor48.30–Feb 13, 2016Nashville, TN (USA) (i)
2016400m-short-track Indoor49.89–Jan 24, 2016Birmingham, AL (USA) (i)
2016400m-short-track 49.89–Jan 24, 2016–
2015100m 10.77+0.1Apr 3, 2015Gainesville, FL (USA)
2015200m 21.74-0.1Jun 6, 2015Montverde, FL (USA)
20154x400m 3:07.89–Mar 28, 2015Austin, TX (USA)
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FAQ

Frequently asked questions

Blake Heriot's 400 m personal best is 45.46, set on May 5, 2013 in Waco, TX (USA), #914 on the all-time list.

Blake Heriot competes in the 400 m and 200 m.

2016 season best: 48.30, set on Feb 13, 2016.