BF
Birgit Friedmann

Birgit Friedmann

FRGFRGWomen
Birth dateApr 8, 1960
BirthplaceKönigstein im Taunus, Germany
Height-
Weight-

Birgit Friedmann (born 8 April 1960) is a German former middle- and long-distance runner who competed in the 1500 metres and 3000 metres for West Germany. Born in Königstein im Taunus, she made her first major appearance for West Germany at the 1977 European Athletics Junior Championships, where she finished seventh in the 1500 m. The following year she won the national title in the 3000 m at the West German Athletics Championships and was also runner-up to Brigitte Kraus in the 1500 m. She was selected to run the longer event at the 1978 European Athletics Championships, but failed to finish the race. She represented her country at the 1979 IAAF World Cross Country Championships and came 71st while the West German women placed fourth overall. Friedmann had her greatest success in 1980.

She won the West German title in the 3000 m with a run of 9:02 minutes. This gained her selection for the 1980 World Championships in Athletics – a two-event competition created by the International Amateur Athletics Federation in response to the lack of the women's 400 metres hurdles and 3000 m run at the 1980 Summer Olympics. Friedmann defeated all-comers at the competition and became the first ever women's 3000 m world champion with a personal best run of 8:48.05 minutes (also a West German record). The year after she won her third 3000 m national title and also placed third in the 1500 m. She also won the semi-final 1981 European Cup competition. At the 1982 European Athletics Championships Friedmann achieved a West German and world junior record of 8:43.65 for the 3000 m, but this was only enough for fifth place.

She also competed over 1500 m at that championships, but was some way behind the winner in eleventh place. The 1982 season was her last as an athlete and she won her fourth and final national title that year. During her career she was affiliated with Eintracht Frankfurt and was 1.66 m tall and weighed 51 kg. Following her retirement from athletics she trained in sports medicine. She is the chief physician of the Sports Medicine Ward of the University Clinic in Heidelberg. In 2006, she co-authored a training manual, with fellow former athletes Herbert Steffny and Markus Keller, called Marathontraining für Frauen (Marathon Training for Women).

Key facts
3000 m
8:43.65
1500 m
4:06.0h
1983 season best
4:12.72
Feb 19, 1983 · Dortmund (GER) (i)
Age
66 years old

As of Oct 1, 2026: 3000 m 8:43.65 (#350 all-time), 1500 m 4:06.0h, 1983 season best 4:12.72 (Feb 19, 1983, Dortmund (GER) (i)) · 66 years old

PB

Personal bests

4:06.0HT
1500m-short-tracki
4:12.72
1500m-short-track
4:12.72

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
1983
1500mi
4:12.72-Feb 19, 1983
↓
Dortmund (GER) (i)
1983
1500m-short-track
4:12.72-Feb 19, 1983
→
-
1983
1500m-short-tracki
4:12.72-Feb 19, 1983
→
Dortmund (GER) (i)
1982
1500m
4:07.09-Jul 14, 1982
↓
Lausanne (SUI)
1982
3000m
8:43.65-Sep 9, 1982
↑
Athina European Championships
1980
1500m
4:07.07-Jun 10, 1980
↓
Warszawa (POL)
1980
3000m
8:48.05-Aug 16, 1980
↑
De Baandert, Sittard (NED)
1979
CrossCount
19:18-Mar 25, 1979-7th IAAF World Cross Country Championships
1978
1500m
4:06.0h-Jul 1, 1978
↓
Dortmund (GER)
1978
3000m
9:02.9h-May 28, 1978
↑
Berlin (GER)
1977
1500m
4:17.1h-Aug 19, 1977
↓
European Junior Championships, RSC Olimpiyskiy, Donetsk
1977
3000m
9:24.9h-Apr 30, 1977
↑
Frankfurt (GER)

1983

1 performance
DisciplineResultWindDateCompetitions
1500m-short-track
4:12.72-Feb 19Dortmund (i)

1982

5 performances
DisciplineResultWindDateCompetitions
1500m
4:14.66-Sep 11Athina European Championships
3000m
8:43.65-Sep 9Athina European Championships
3000m
8:43.65-Sep 6Athina European Championships
1500m
4:14.66-Sep 6Athina European Championships
1500m
4:07.09-Jul 14Athletissima Lausanne, Lausanne

1980

3 performances
DisciplineResultWindDateCompetitions
3000m
8:48.05-Aug 16IAAF World Championships, De Baandert, Sittard
3000m
9:04.70-Aug 14IAAF World Championships, De Baandert, Sittard
1500m
4:07.07-Jun 10Warszawa

1979

1 performance
DisciplineResultWindDateCompetitions
CrossCount
19:18-Mar 257th IAAF World Cross Country Championships

1978

4 performances
DisciplineResultWindDateCompetitions
3000m
DNF-Aug 29Praha European Championships, Stadion Evžena Rošického, Praha
1500m
4:06.0HT-Jul 1Dortmund
3000m
9:02.9HT-May 28Berlin
3000m
9:13.1HT-May 4Ingelheim

1977

4 performances
DisciplineResultWindDateCompetitions
1500m
4:23.5HT-Aug 21European Junior Championships, RSC Olimpiyskiy, Donetsk
1500m
4:17.1HT-Aug 19European Junior Championships, RSC Olimpiyskiy, Donetsk
1500m
4:23.5HT-Aug 19European Junior Championships, RSC Olimpiyskiy, Donetsk
3000m
9:24.9HT-Apr 30Frankfurt

Honours

5

Athina European Championships

3000 Metres

1982
5

Athina European Championships

3000 Metres

1982
FAQ

Frequently asked questions

What is Birgit Friedmann's 3000 m personal best?

Birgit Friedmann's 3000 m personal best is 8:43.65, set on Sep 9, 1982 in Olympic Stadium, Athina (GRE), #350 on the all-time list.

Which events does Birgit Friedmann compete in?

Birgit Friedmann competes in the 3000 m and 1500 m.

How did Birgit Friedmann perform in 1983?

1983 season best: 4:12.72, set on Feb 19, 1983 in Dortmund (GER) (i).