BN
Bernard Nganga

Bernard Nganga

KENKENMen
Birth dateJan 17, 1985
Height-
Weight-

Bernard Nganga is a Kenya middle-distance runner, born on January 17, 1985. He competes primarily in the 1500m, 5000m and 3000mSt.

His personal bests include 3:40.29 in the 1500m, 13:49.19 in the 5000m, 8:05.88 in the 3000mSt and 5:25.70 in the 2000Metres. He is currently active on the international athletics circuit, representing Kenya.

Key facts
3000 m steeplechase
8:05.88
#47 all-time
2000 Metres Short Track
5:25.70
2018 season best
8:54.94
May 20, 2018 · Rehlingen (GER)
2018 season best
Last competition
Golden Gala - Pietro Mennea, Stadio Olimpico, Roma - Diamond Discipline
Jun 6, 2019 · DNF
Golden Gala - Pietro Mennea, Stadio Olimpico, Roma - Diamond Discipline
Age
41 years old

As of Sep 12, 2026: 3000 m steeplechase 8:05.88 (#47 all-time), 2000 Metres Short Track 5:25.70, 2018 season best 8:54.94 (May 20, 2018, Rehlingen (GER)) · Last competition: Golden Gala - Pietro Mennea, Stadio Olimpico, Roma - Diamond Discipline, Jun 6, 2019, DNF · 41 years old

PB

Personal bests

3:40.29
13:49.19
8:05.88
#47 all-time
5:25.70

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2018
3000mSt
8:54.94-May 20, 2018
↓
Rehlingen (GER)
2017
2000Metres
5:51.97-Jun 2, 2017
↓
Andújar (ESP)
2017
3000mSt
8:51.02-Jun 9, 2017
↓
Belfort (FRA)
2016
3000mSt
8:30.87-May 18, 2016
↓
National Stadium, Beijing (CHN)
2015
3000mSt
8:15.66-May 20, 2015
↓
National Stadium, Beijing (CHN)
2014
3000mSt
8:15.01-Jul 18, 2014
↓
Monaco Herculis, Stade Louis II, Monaco - Diamond Discipline
2014
5000m
14:14.4h-Mar 14, 2014
↓
Nakuru (KEN)
2013
1500m
3:40.29-Sep 7, 2013
↑
Mersin (TUR)
2013
3000mSt
8:19.14-May 21, 2013
↓
Beijing (CHN)
2012
3000mSt
8:08.33-Aug 23, 2012
↓
Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline
2011
3000mSt
8:05.88-Sep 11, 2011
↓
Olympiastadion, Berlin (GER)
2011
5000m
13:49.19-May 15, 2011
↓
Belém (BRA)
2010
2000Metres
5:25.70-Jun 25, 2010
↓
Stade Raymond Petit, Tomblaine (FRA)
2010
3000mSt
8:16.22-Jun 12, 2010
↓
Sotteville-lès-Rouen (FRA)
2009
1500m
3:43.68-Jun 19, 2009
↑
Carquefou (FRA)
2009
2000Metres
5:26.63-Jun 26, 2009
↓
Stade Raymond Petit, Tomblaine (FRA)
2009
3000mSt
8:17.94-Jul 3, 2009
↓
Metz (FRA)
2007
3000mSt
8:43.0h-Jun 16, 2007
↓
Nairobi (KEN)

2019

1 performance
DisciplineResultWindDateCompetitions
3000mSt
DNF-Jun 6Golden Gala - Pietro Mennea, Stadio Olimpico, Roma - Diamond Discipline

2018

3 performances
DisciplineResultWindDateCompetitions
3000mSt
DNF-May 31Roma Golden Gala - Pietro Mennea
3000mSt
8:54.94-May 20Rehlingen Pfingstsportfest, Rehlingen
3000mSt
DNF-May 4Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Diamond Discipline

2017

3 performances
DisciplineResultWindDateCompetitions
3000mSt
DNF-Jun 18Stockholm BAUHAUS Galan, Olympiastadion, Stockholm - Diamond Discipline
3000mSt
8:51.02-Jun 9Belfort Meeting National, Belfort
2000Metres
5:51.97-Jun 2Andújar Meeting Internacional, Andújar

2016

6 performances
DisciplineResultWindDateCompetitions
3000mSt
8:32.33-Jul 18Sotteville-lès-Rouen Meeting International, Sotteville-lès-Rouen
3000mSt
DNF-Jul 15Monaco Herculis, Stade Louis II, Monaco - Diamond Discipline
3000mSt
8:47.99-Jun 30Eldoret Kenyan Olympic Trials, Eldoret
3000mSt
8:37.52-May 22Meeting International Mohammed VI d'Athletisme de Rabat, Complexe Sportif Prince Moulay Abdellah, Rabat - Promotional Events
3000mSt
8:30.87-May 18Beijing IAAF World Challenge, National Stadium, Beijing
3000mSt
DNF-May 6Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Diamond Discipline

2015

6 performances
DisciplineResultWindDateCompetitions
3000mSt
8:34.45-Jul 30Stockholm BAUHAUS Athletics, Olympiastadion, Stockholm - Promotional Events
3000mSt
DNF-Jul 25London Sainsbury's Anniversary Games
3000mSt
8:33.98-May 30Eugene Prefontaine Classic
3000mSt
8:15.66-May 20Beijing IAAF World Challenge, National Stadium, Beijing
3000mSt
DNF-May 17Shanghai Golden Grand Prix, Shanghai Stadium, Shanghai - Diamond Discipline
3000mSt
8:23.77-May 10Kawasaki Seiko Golden Grand Prix, Todoroki Stadium, Kawasaki

2014

11 performances
DisciplineResultWindDateCompetitions
3000mSt
8:36.56-Sep 5Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline
3000mSt
8:39.97-Sep 2Zagreb IAAF World Challenge, Sports Park Mladost, Zagreb
3000mSt
8:27.47-Aug 24Birmingham British Athletics Grand Prix, Alexander Stadium, Birmingham - Diamond Discipline
3000mSt
8:15.01-Jul 18Monaco Herculis, Stade Louis II, Monaco - Diamond Discipline
3000mSt
8:23.18-Jul 15Luzern Spitzen Leichtathletik, Luzern
3000mSt
DNF-Jul 3Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline
3000mSt
8:17.97-Jun 14Sotteville-lès-Rouen Meeting International, Sotteville-lès-Rouen
3000mSt
8:18.22-Jun 11Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
3000mSt
8:17.29-May 21Beijing IAAF World Challenge, Beijing
3000mSt
8:23.41-May 9Doha IAAF Diamond League, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
5000m
14:14.4HT-Mar 14Nakuru

2013

10 performances
DisciplineResultWindDateCompetitions
3000mSt
8:22.60-Sep 8Mersin Turkish Clubs Super League, Mersin
1500m
3:40.29-Sep 7Mersin Turkish Clubs Super League, Mersin
3000mSt
8:29.74-Aug 25Ankara Turkish Clubs Super League, Ankara
1500m
3:48.58-Aug 24Ankara Turkish Clubs Super League, Ankara
3000mSt
8:22.68-Jul 6Paris Meeting AREVA
3000mSt
8:30.50-Jun 29Edmonton International Track Classic, Edmonton
3000mSt
8:29.43-Jun 1Eugene Prefontaine Classic, Hayward Field, Eugene, OR - Promotional Events
3000mSt
8:19.14-May 21Beijing IAAF World Challenge Meeting, Beijing
3000mSt
8:20.69-May 18Shanghai IAAF Diamond League Meeting, Shanghai Stadium, Shanghai - Diamond Discipline
3000mSt
8:19.63-May 5Tokyo Seiko Golden Grand Prix, Tokyo

2012

10 performances
DisciplineResultWindDateCompetitions
3000mSt
8:25.29-Sep 7Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline
3000mSt
8:22.31-Sep 4Zagreb IAAF World Challenge, Sports Park Mladost, Zagreb
3000mSt
8:08.33-Aug 23Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne - Diamond Discipline
3000mSt
8:09.23-Jul 20Monaco Herculis, Stade Louis II, Monaco - Diamond Discipline
3000mSt
DNF-Jul 6Paris Meeting AREVA, Stade de France, Paris-St-Denis - Diamond Discipline
3000mSt
8:48.87-Jun 23Nairobi Kenyan Olympic Trials, Nairobi
3000mSt
8:19.25-Jun 9Lille Meeting Lille Metropole, Lille
3000mSt
DNF-May 31Roma Golden Gala
3000mSt
8:10.59-May 27Meeting International Mohammed VI d'Athletisme de Rabat, Rabat
3000mSt
8:11.00-May 11Doha IAAF Diamond League Meeting, Suhaim bin Hamad Stadium, Doha - Diamond Discipline
Showing 1 - 50 of 77

Honours

No medals

FAQ

Frequently asked questions

What is Bernard Nganga's 3000 m steeplechase personal best?

Bernard Nganga's 3000 m steeplechase personal best is 8:05.88, set on Sep 11, 2011 in Olympiastadion, Berlin (GER), #47 on the all-time list.

Which events does Bernard Nganga compete in?

Bernard Nganga competes in the 3000 m steeplechase and 2000 Metres Short Track.

How did Bernard Nganga perform in 2018?

2018 season best: 8:54.94, set on May 20, 2018 in Rehlingen (GER). Last competition: Golden Gala - Pietro Mennea, Stadio Olimpico, Roma - Diamond Discipline on Jun 6, 2019, DNF.