
Benson Kiplangat
- Born
- Jun 17, 2003 (23 years old)
- Events
- 10 000 m · 5000 m
With a passion for running with a focus on excellence. As a registered World Athletics competitor, they have participated consistently in track and field events across national and international competitions. Their dedication to the sport reflects a genuine passion for athletic achievement and personal improvement. Through years of training and competition, they have developed the skills and mental toughness necessary to compete at elite levels. Their involvement in various meets has provided valuable experience against strong international opposition.
Their athletic journey has been marked by steady development and a commitment to pushing their personal limits. Each competition serves as an opportunity to refine technique and build strength in their chosen disciplines. Their performances demonstrate the result of dedicated training and an unwavering focus on becoming a better athlete. The competitive experiences they have gained have shaped them into a capable and determined competitor.
Looking forward, this athlete continues to work toward achieving new personal bests and representing their country with pride. Their ongoing commitment to athletics extends beyond individual success, as they contribute to their community and inspire others through their dedication. With rigorous training and a strategic approach to competition, they pursue their goals while maintaining the discipline and passion that define elite athletic performance.
As of Oct 27, 2026: 10 000 m 26:50.00 (#40 all-time), 5000 m 12:58.78 (#134 all-time), 2026 season best 13:27.11 (May 4, 2026, Nishishina Athletic Stadium, Nobeoka (JPN)) · Last competition: Vedanta Delhi Half Marathon, Oct 18, 2026, 1:02:23 · 23 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 13:27.11 | – | May 4, 2026 | 37th Golden Games in Nobeoka |
| 2026 | Semi | 1:02:23 | – | Oct 18, 2026 | Vedanta Delhi Half Marathon |
| 2025 | 5000m | 13:09.90 | – | May 3, 2025 | Yangtze River Delta Athletics Diamond Gala, China Textile City Sports Centre, Shaoxing/Keqiao - Diamond Discipline |
| 2025 | 10000m | 26:50.00 | – | Jul 5, 2025 | Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
| 2025 | 15Kilometr | 42:34 | – | Nov 16, 2025 | NN Zevenheuvelenloop |
| 2024 | 5000m | 12:58.78 | – | Apr 27, 2024 | Yangtze Delta Athletics Diamond Gala, Suzhou Olympic Sports Centre, Suzhou - Diamond Discipline |
| 2024 | 10000m | 26:55.09 | – | May 25, 2024 | Prefontaine Classic |
| 2024 | CrossCount | 28:48 | – | Mar 2, 2024 | Kenyan Cross Country Championships, Prison Staff Training College, Ruiru - XC 2.0km |