Benjamin NSIAH
United StatesActive- Born
- Nov 30, 2005 (20 years old)
- Events
- 400 Metres Short Track · 300 Metres Short Track
Benjamin NSIAH is a United States sprinter, born on November 30, 2005. He competes primarily in the 200m, 400m and 400m.
His personal bests include 20.51 in the 200m, 45.50 in the 400m, 46.45 in the 400m, 3:10.12 in the 4x400m and 3:09.79 in the 4x400Metre. He is currently active on the international athletics circuit, representing United States.
Personal best · 400 Metres Short Track46.45
2026 season best46.19Mar 6, 2026
Personal best · 300 Metres Short Track32.97
Last competitionNJCAA ChampionshipsMay 16, 2026 · DNF
As of Oct 28, 2026: 400 Metres Short Track 46.45, 300 Metres Short Track 32.97, 2026 season best 46.19 (Mar 6, 2026) · Last competition: NJCAA Championships, May 16, 2026, DNF · 20 years old
NCAA all-time #30 in 400 mNCAA all-time #38 in 400 Metres Short TrackNCAA all-time #51 in 200 Metres Short TrackNCAA all-time #88 in 200 m
Personal bests
WA points calculator →DisciplineResultAll-time2026
400mIndoorTX 202646.451,144 pts–#6
4x400mTX 20263:10.12––
4x400MetreIndoorTX 20263:09.79–#355
400m-short-trackIndoorTX 202646.451,144 pts–#100
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 200m | 20.39 | +6.9 | May 15, 2026 | NJCAA Championships |
| 2026 | 200m-short-track | 22.05 | – | Jan 17, 2026 | Texas Tech Corky Classic |
| 2026 | 200m-short-track Indoor | 22.05 | – | Jan 17, 2026 | Texas Tech Corky Classic |
| 2026 | 300m Indoor | 32.97 | – | Jan 17, 2026 | Texas Tech Corky Classic |
| 2026 | 300m-short-track Indoor | 32.97 | – | Jan 16, 2026 | Texas Tech Corky Classic |
| 2026 | 300m-short-track | 32.97 | – | Jan 17, 2026 | Texas Tech Corky Classic |
| 2026 | 400m Indoor | 45.50 | – | May 14, 2026 | Sports Performance Center, Lubbock, TX (USA) (i) |
| 2026 | 400m | 45.50 | – | May 14, 2026 | – |