Benjamin Longiros
UgandaRetired- Born
- Mar 3, 1963 (63 years old)
- Height
- 1.70 m
- Weight
- 55 kg
Benjamin Longiros is a Uganda long-distance runner, born on March 3, 1963. Standing 1.70 m and weighing 55 kg, He competes primarily in the Marathon.
His personal bests include 2:30:29 in the Marathon.
1988 season best2:30:29Oct 2, 1988
Last competitionThe XXIV Olympic GamesOct 2, 1988 · 2:30:29
As of Oct 27, 2026: 1988 season best 2:30:29 (Oct 2, 1988) · Last competition: The XXIV Olympic Games, Oct 2, 1988, 2:30:29 · 63 years old · Retired
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1988 | Marathon | 2:30:29 | – | Oct 2, 1988 | The XXIV Olympic Games |