Benjamin Klonowski

GermanyGermanyActive
Born
Aug 4, 2007 (19 years old)
Events
3000 m · 10 Kilometres Road

Benjamin Klonowski is a Germany middle-distance runner, born on August 4, 2007. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:57.75 in the 1500m, 8:15.24 in the 3000m, 14:14.27 in the 5000m, 1:04:47 in the Semi and 14:58 in the 5Kilometre. He is currently active on the international athletics circuit, representing Germany.

Personal best · 3000 m8:15.24
2026 season best8:23.83Jan 24, 2026 · Leichtathletikhalle Luftschiffhafen, Potsdam (GER) (i)
2026 season best
Personal best · 10 Kilometres Road29:55
Last competitionThe Great 10KOct 11, 2026 · 29:48
The Great 10K

As of Oct 27, 2026: 3000 m 8:15.24, 10 Kilometres Road 29:55, 2026 season best 8:23.83 (Jan 24, 2026, Leichtathletikhalle Luftschiffhafen, Potsdam (GER) (i)) · Last competition: The Great 10K, Oct 11, 2026, 29:48 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mBerlin 20253:57.75882 pts––
3000mRegensburg 20258:15.24969 pts––
5000mKarlsruhe 202614:14.27953 pts––
SemiBerlin 20261:04:471,002 pts––
5KilometreDresden 202514:58––
1500m-short-trackIndoorErfurt 20253:59.04907 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261000m-short-track 2:35.40–Jan 10, 2026Gerhard-Schlegel-Gedenksportfest
20261000m Indoor2:35.40–Jan 10, 2026Gerhard-Schlegel-Gedenksportfest
20261000m-short-track Indoor2:35.40–Jan 10, 2026Gerhard-Schlegel-Gedenksportfest
20261500m 4:02.08–May 23, 2026Pfingstsportfest - The Berlin Meeting
20261500m-short-track Indoor4:02.79–Feb 13, 202613. Erfurt Indoor 2026, Hartwig-Gauder-Halle, Erfurt (i)
20263000m Indoor8:23.83–Jan 24, 2026BBHM Männer/Frauen und Jugend U18
20263000m-short-track 8:23.83–Jan 24, 2026BBHM Männer/Frauen und Jugend U18
20263000m-short-track Indoor8:40.24–Feb 22, 2026German U20 Indoor Championships, Glaspalast, Sindelfingen (i)
Compare me with Benjamin Klonowski
FAQ

Frequently asked questions

Benjamin Klonowski's 3000 m personal best is 8:15.24, set on Jun 14, 2025 in Universitätsstadion Am Biopark, Regensburg (GER).

Benjamin Klonowski competes in the 3000 m and 10 Kilometres Road.

2026 season best: 8:23.83, set on Jan 24, 2026 in Leichtathletikhalle Luftschiffhafen, Potsdam (GER) (i). Last competition: The Great 10K on Oct 11, 2026, 29:48.