BE
Benjamin East

Photo: Bearas—CC BY-SA 4.0

Benjamin East

GBRGBRMen
Birth dateNov 19, 2003
Height-
Weight-

Benjamin East is a United Kingdom thrower, born on November 19, 2003. He competes primarily in the JT and JavelinThr.

His personal bests include 80.49 in the JT and 73.04 in the JavelinThr. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing United Kingdom.

Key facts
Javelin Throw
80.49
#806 all-time
2026 season best
80.49
Jun 13, 2026 · Parc des Sports C. Ehrmann, Nice (FRA)
2026 season best
Last competition
Meeting Lignano
Jul 8, 2026 · 79.89
Meeting Lignano
Age
22 years old

As of Sep 12, 2026: Javelin Throw 80.49 (#806 all-time), 2026 season best 80.49 (Jun 13, 2026, Parc des Sports C. Ehrmann, Nice (FRA)) · Last competition: Meeting Lignano, Jul 8, 2026, 79.89 · 22 years old

PB

Personal bests

80.49
#806 all-time
73.04

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
JT
80.49-Jun 13, 2026
↓
Meeting Nikaia
2025
JT
77.40-Aug 2, 2025
↓
UK Championships, Alexander Stadium, Birmingham
2024
JT
75.85-May 4, 2024
↓
BUCS Outdoor Athletics Championships, Manchester Regional Arena, Manchester
2023
JT
74.03-Jun 18, 2023
↓
England Athletics U20 & U23 Open Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
2022
JT
73.49-Jun 26, 2022
↓
Müller UK Athletics Championships, Manchester Regional Arena, Manchester
2021
JT
61.62-Sep 25, 2021
↓
Sandy Upper School Track, Sandy (GBR)
2020
JavelinThr
73.04-Aug 15, 2020
↓
Lee Valley Athletics Centre, London (GBR)
2019
JavelinThr
70.02-Apr 28, 2019
↓
Basingstoke (GBR)

2026

7 performances

2025

12 performances
DisciplineResultWindDateCompetitions
JT
77.40-Aug 3UK Championships, Alexander Stadium, Birmingham
JT
77.40-Aug 2UK Championships, Alexander Stadium, Birmingham
JT
74.46-Jul 27England Athletics Senior & U20 Championships, Alexander Stadium, Birmingham
JT
74.46-Jul 25England Athletics Senior & U20 Championships, Alexander Stadium, Birmingham
JT
76.20-Jun 29Welsh Senior & U17 Track & Field Championships - British U23's
JT
73.35-Jun 1Pickering Memorial Throws International, Paula Radcliffe Stadium, Loughborough
JT
69.98-May 26BIGish Jumps & Throws Fest, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
JT
71.10-May 18Loughborough International, Loughborough University Track, Loughborough
JT
72.10-May 5BUCS Athletics: Outdoor Championships
JT
72.10-May 3BUCS Athletics: Outdoor Championships
JT
73.41-Mar 16European Throwing Cup, GPS Stadium, Nicosia
JT
73.50-Mar 1UK Winter Long Throws Championships, Loughborough University Track, Loughborough

2023

11 performances
DisciplineResultWindDateCompetitions
JT
69.11-Aug 30Grand Prix Sopotu Im. Janusza Sidly, Forest Stadium, Sopot
JT
69.85-Jul 29Loughborough EAP, Loughborough University Track, Loughborough
JT
72.97-Jul 9UK Championships, Manchester Regional Arena, Manchester
JT
72.97-Jul 8UK Championships, Manchester Regional Arena, Manchester
JT
74.03-Jun 18England Athletics U20 & U23 Open Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
JT
74.03-Jun 17England Athletics U20 & U23 Open Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
JT
72.38-May 27Loughborough Throws Pathway International, Paula Radcliffe Stadium, Loughborough
JT
72.03-May 21Loughborough International
JT
72.91-May 1BUCS Outdoor Athletics Championships
JT
72.91-Apr 29BUCS Outdoor Athletics Championships
JT
70.11-Apr 22Loughborough Open inc. BUCS 10,000m

2022

10 performances
DisciplineResultWindDateCompetitions
JT
69.76-Sep 4England Throws Camps Throws Fest, Moulton College Track, Moulton - U23 Events
JT
69.36-Sep 4England Throws Camps Throws Fest, Moulton College Track, Moulton - U23 Events
JT
69.36-Sep 3England Throws Camps Throws Fest, Moulton College Track, Moulton - U23 Events
JT
64.05-Aug 4World Athletics U20 Championships
JT
73.49-Jun 26Müller UK Athletics Championships, Manchester Regional Arena, Manchester
JT
73.49-Jun 25Müller UK Athletics Championships, Manchester Regional Arena, Manchester
JT
69.50-Jun 11Berkshire Schools Championships, Bracknell Leisure Centre, Bracknell
JT
66.68-May 22Southern Athletics League Division 3 West, Swindon Athletic Track, Swindon
JT
62.10-May 15Berkshire County Championships, Bracknell Leisure Centre, Bracknell - U20 Events
JT
63.48-Apr 16Charles Kear Memorial Open Graded Meeting, Tilsley Park Track, Abingdon

2021

1 performance
DisciplineResultWindDateCompetitions
JT
61.62-Sep 25Biggleswade Open, Sandy Upper School Track, Sandy
Showing 1 - 50 of 65

Honours

🥇

Novuna UK Athletics Championships

Javelin Throw

2026
🥇

England Athletics Senior & U20 Championships

Javelin Throw

2025
🥇

UK Championships

Javelin Throw

2023
FAQ

Frequently asked questions

What is Benjamin East's Javelin Throw personal best?

Benjamin East's Javelin Throw personal best is 80.49, set on Jun 13, 2026 in Parc des Sports C. Ehrmann, Nice (FRA), #806 on the all-time list.

Which events does Benjamin East compete in?

Benjamin East competes in the Javelin Throw.

How did Benjamin East perform in 2026?

2026 season best: 80.49, set on Jun 13, 2026 in Parc des Sports C. Ehrmann, Nice (FRA). Last competition: Meeting Lignano on Jul 8, 2026, 79.89.