Benjamin Dern
- Born
- May 10, 2003 (23 years old)
- Events
- 3000 m · 5000 m
Benjamin Dern is a Germany middle-distance runner, born on May 10, 2003. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:55.31 in the 800m, 3:48.06 in the 1500m, 8:03.43 in the 3000m, 13:52.54 in the 5000m and 30:42.49 in the 10000m. He is currently active on the international athletics circuit, representing Germany.
Personal best · 3000 m8:03.43
2025 season best14:13.87May 24, 2025 · Boudewijnstadion, Bruxelles
Personal best · 5000 m13:52.54
Last competitionIFAM Outdoor, Boudewijnstadion, BruxellesMay 24, 2025 · 14:13.87
As of Oct 27, 2026: 3000 m 8:03.43, 5000 m 13:52.54, 2025 season best 14:13.87 (May 24, 2025, Boudewijnstadion, Bruxelles (BEL)) · Last competition: IFAM Outdoor, Boudewijnstadion, Bruxelles, May 24, 2025, 14:13.87 · 23 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5000m | 14:13.87 | – | May 24, 2025 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
| 2025 | 10Kilometr | 30:21 | – | Apr 6, 2025 | ADAC Marathon Hannover Half Marathon & 10K & R5K |
| 2024 | 800m | 1:55.31 | – | Jul 25, 2024 | 3. Läufermeeting, Stadion Kieselhumes, Saarbrücken |
| 2024 | 1500m | 3:48.06 | – | Jul 27, 2024 | Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
| 2024 | 3000m | 8:03.43 | – | Sep 6, 2024 | 23. Volksbank Trier Flutlichtmeeting |
| 2024 | 5000m | 13:52.54 | – | May 25, 2024 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
| 2023 | 1500m | 3:58.14 | – | Aug 5, 2023 | Flanders Cup DCLA/Polsstokgala - Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
| 2023 | 3000m | 8:23.95 | – | May 1, 2023 | 15de Stessens 1 mei meeting |