BJ

Benedikt Gunnar Jónsson

ISLISLMen
Birth dateJun 3, 2009
Height-
Weight-

Benedikt Gunnar Jónsson is a Iceland thrower, born on June 3, 2009. He competes primarily in the SP, DiscusThro and ShotPut(5k.

His personal bests include 13.88 in the SP, 45.03 in the DiscusThro, 18.42 in the ShotPut(5k and 17.03 in the ShotPut(4k. He is currently active on the international athletics circuit, representing Iceland.

Key facts
Shot Put
13.88
2026 season best
14.39
Jul 11, 2026
2026 season best
Last competition
Iceland National Team Cup Championship
Jul 11, 2026 · 14.39
Iceland National Team Cup Championship
Age
17 years old

As of Oct 4, 2026: Shot Put 13.88, 2026 season best 14.39 (Jul 11, 2026) · Last competition: Iceland National Team Cup Championship, Jul 11, 2026, 14.39 · 17 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
SPi
14.27-Feb 28, 2026
↓
Icelandic Indoor Championships
2026
SP
14.39-Jul 11, 2026
↓
Iceland National Team Cup Championship
2026
ShotPut(6k
14.98-May 21, 2026-Vormót HSK
2026
ShotPut(5ki
17.95-Feb 8, 2026
↑
Stórmót ÍR, Laugardalshöll, Reykjavík (i)
2026
ShotPut(5k
18.07-Jan 24, 2026
↑
Reykjavík International Games
2025
SP
13.88-Aug 24, 2025
↓
Iceland Championships, Selfossvöllur, Selfoss
2025
ShotPut(5k
18.42-Jun 28, 2025
↑
Världsungdomsspelen
2025
DiscusThro
45.03-Jun 22, 2025-Iceland U18 Championships, Frjálsíþróttavöllur ÍR, Reykjavík
2024
ShotPut(4k
17.03-Jul 5, 2024-Världsungdomsspelen

2026

10 performances
DisciplineResultWindDateCompetitions
SP
14.39-Jul 11Iceland National Team Cup Championship
ShotPut(5k
17.94-Jul 8FH mót 2
ShotPut(5k
17.15-Jun 19Icelandic U18 Championships
ShotPut(5k
16.82-Jun 9Vormót ÍR
ShotPut(6k
14.98-May 21Vormót HSK
SPi
14.27-Feb 28Icelandic Indoor Championships
ShotPut(5ki
17.95-Feb 8Stórmót ÍR, Laugardalshöll, Reykjavík (i)
ShotPut(5ki
17.95-Feb 7Stórmót ÍR, Laugardalshöll, Reykjavík (i)
ShotPut(5k
18.07-Jan 24Reykjavík International Games
ShotPut(5k
17.67-Jan 17Icelandic U18 Indoor Championships

2025

15 performances
DisciplineResultWindDateCompetitions
SP
13.88-Aug 24Iceland Championships, Selfossvöllur, Selfoss
ShotPut(5k
17.48-Jul 2118th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
ShotPut(5k
17.48-Jul 2018th European Youth Olympic Festival, Athletic track of National Arena Philip II, Skopje
ShotPut(5k
17.02-Jul 15Héraðsmót HSK
ShotPut(5k
16.83-Jul 25. Sumarmót ÍR, Frjálsíþróttavöllur ÍR, Reykjavík
ShotPut(5k
18.42-Jun 28Världsungdomsspelen
DiscusThro
45.03-Jun 22Iceland U18 Championships, Frjálsíþróttavöllur ÍR, Reykjavík
ShotPut(5k
17.58-Jun 21Iceland U18 Championships, Frjálsíþróttavöllur ÍR, Reykjavík
ShotPut(5k
6.03-Jun 5Vormót ÍR, Frjálsíþróttavöllur ÍR, Reykjavík
ShotPut(5k
17.07-May 14Vormót HSK
SPi
13.80-Feb 22Iceland Indoor Championships
ShotPut(5ki
16.72-Feb 15Iceland U18 Indoor Championships, Laugardalshöll, Reykjavík (i)
ShotPut(5ki
17.05-Jan 27Reykjavik International Games
ShotPut(5ki
16.49-Jan 19Stórmót ÍR, Laugardalshöll, Reykjavík (i)
ShotPut(5ki
16.49-Jan 18Stórmót ÍR, Laugardalshöll, Reykjavík (i)

2024

8 performances

Honours

No medals

FAQ

Frequently asked questions

What is Benedikt Gunnar Jónsson's Shot Put personal best?

Benedikt Gunnar Jónsson's Shot Put personal best is 13.88, set on Aug 24, 2025 in Selfossvöllur, Selfoss (ISL).

Which events does Benedikt Gunnar Jónsson compete in?

Benedikt Gunnar Jónsson competes in the Shot Put.

How did Benedikt Gunnar Jónsson perform in 2026?

2026 season best: 14.39, set on Jul 11, 2026. Last competition: Iceland National Team Cup Championship on Jul 11, 2026, 14.39.