Benard Keter
United StatesActive- Born
- May 25, 1992 (34 years old)
- Birthplace
- Molo, Kenya
- Events
- 3000 m steeplechase · 5000 Metres Short Track
Benard Kiplangat Keter is a American track and field athlete. Hailing from Molo, Kenya, Benard represents the strong athletic tradition of the region.
Benard's career has been marked by participation in various competitions. As a representative of American athletics, Benard has competed against top athletes from around the world. The dedication required to compete at this level reflects years of training and personal sacrifice.
Benard continues to be an active competitor in track and field. Their participation in American athletics programs helps to strengthen the competitive depth of the nation's athletic tradition. With ongoing training and competition experience, Benard works to improve performance and achieve new personal milestones in the sport.
As of Oct 28, 2026: 3000 m steeplechase 8:16.11 (#246 all-time), 5000 Metres Short Track 13:21.28, 2026 season best 8:22.91 (Jul 11, 2026, Drake Stadium, Los Angeles, CA (USA)) · Last competition: USA Championships, Jul 23, 2026, 8:23.65 · 34 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000mSt | 8:22.91 | – | Jul 11, 2026 | Sunset Tour, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2026 | 5000m | 13:26.24 | – | Apr 17, 2026 | Bryan Clay Invitational |
| 2026 | 5000m-short-track Indoor | 13:34.06 | – | Feb 14, 2026 | Sound Invite, JDL Fast Track, Winston Salem, NC (i) - Invitational Events |
| 2026 | 5Kilometre | 14:11 | – | May 2, 2026 | USA 5 km Road Running Championships |
| 2026 | 4MilesRoad | 18:05 | – | Jun 6, 2026 | USA 4 Mile Road Running Championships, Peoria, IL |
| 2025 | 3000mSt | 8:16.11 | – | Aug 22, 2025 | Memorial van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline |
| 2025 | CrossCount | 29:43 | – | Jan 11, 2025 | USA Cross Country Championships, Lubbock, TX - XC 10.0km |
| 2024 | 3000mSt | 8:24.86 | – | Apr 11, 2024 | Bryan Clay Invitational |