Ben Tilson
CanadaActive- Born
- Feb 5, 2003 (23 years old)
- Events
- 400 m hurdles · 600 Metres Short Track
Ben Tilson is a Canada sprinter, born on February 5, 2003. He competes primarily in the 200m, 400m and 800m.
His personal bests include 22.59 in the 200m, 47.52 in the 400m, 1:56.71 in the 800m, 50.86 in the 400mH and 3:06.50 in the 4x400m. He has earned 1 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Canada.
Personal best · 400 m hurdles50.86
2026 season best51.14Jun 20, 2026 · Terry Fox AF, Ottawa
Personal best · 600 Metres Short Track1:19.59
Last competitionCanadian ChampionshipsJun 20, 2026 · 51.14
As of Oct 28, 2026: 400 m hurdles 50.86, 600 Metres Short Track 1:19.59, 2026 season best 51.14 (Jun 20, 2026, Terry Fox AF, Ottawa (CAN)) · Last competition: Canadian Championships, Jun 20, 2026, 51.14 · 23 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 400m | 47.76 | – | May 16, 2026 | Rose City Open |
| 2026 | 400mH | 51.14 | – | Jun 20, 2026 | Canadian Championships |
| 2025 | 300m Indoor | 34.50 | – | Feb 8, 2025 | Windsor Team Challenge, Dennis Fairall Fieldhouse, Windsor (i) |
| 2025 | 300m-short-track Indoor | 34.50 | – | Feb 8, 2025 | Windsor Team Challenge, Dennis Fairall Fieldhouse, Windsor (i) |
| 2025 | 400m | 48.06 | – | Apr 26, 2025 | Clark Wood / Jim Freeman Open, Cardinal Park, Louisville, KY |
| 2025 | 400mH | 50.86 | – | Jul 21, 2025 | FISU World University Games |
| 2025 | 600m-short-track Indoor | 1:18.25 | – | Jan 31, 2025 | Penn State National Open |
| 2025 | 600m Indoor | 1:18.25 | – | Jan 31, 2025 | Penn State National Open |